hempscience
essentialoils
remedies
healing
chinesemedicine
herbs
naturalmedicine
07/13/2026
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Edison Reed
Fascia Health and a One-Minute Exercise for Back Stiffness
07/13/2026
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Belle Carter
“The Human Shutdown” on BrightU: Circadian disruption fuels the metabolic crisis
07/12/2026
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Ava Grace
Sitting may sabotage your bones as much as skipping a workout, new study finds
07/12/2026
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Coco Somers
High-Protein Breakfasts and Cholesterol: Differing Views on Dietary Interventions
07/11/2026
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Petra Stone
Exercise Linked to Increased Irisin, Metabolic Improvements in Adults With Overweight or Obesity
07/11/2026
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Coco Somers
Liver Functions as Body’s Filtering System; Lifestyle Habits Can Support Its Work
07/11/2026
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Coco Somers
Study Examines Effects of Fermented and Pasteurized Sauerkraut on Inflammation Markers
07/09/2026
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Coco Somers
Review Identifies 16 Medicinal Plants With Potential Antidiabetic Effects
07/09/2026
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Willow Tohi
Magnesium: The sleep mineral science says most Americans are missing
07/07/2026
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Willow Tohi
The cortisol fix: How 150 minutes of weekly exercise resets your stress biology
07/06/2026
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Edison Reed
Review Identifies Three Exercise Types Effective for Lowering Blood Pressure
07/06/2026
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Coco Somers
Study Review Highlights Protein’s Role in Appetite, Muscle, Bone Health
07/05/2026
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Morgan S. Verity
Study: Psoriasis Severity Linked to Specific Sleep Disturbances, Not Total Sleep Time
07/05/2026
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Edison Reed
Creatine Shows Mixed Results as Potential Depression Treatment, Researchers Say
07/05/2026
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Morgan S. Verity
Study Links Senolytic Drugs to Reduced Cholesterol in Brain Support Cells, Offering New Clue on Cognitive Benefits
07/05/2026
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Jacob Thomas
12 Foods that can slash your stress levels before bed
07/04/2026
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Coco Somers
Leafy Greens Consumption Linked to Lower Blood Pressure, Studies Show
07/03/2026
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Coco Somers
Study: Manuka Honey Shows Promise for Dry Eyes, Sinus Issues, and Oral Health
07/02/2026
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Petra Stone
Study: Overnight Fasting Cuts Crohn’s Disease Symptoms by Half
07/02/2026
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Willow Tohi
DASH diet proves superior for blood pressure control in landmark study of 83,000 patients
See All News & Articles »
Sunlight emerges as nature’s antidepressant as Americans spend 87% of their lives indoors
07/13/2026
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By Cassie B.
Study Finds Multifloral Honey Protects Human Skin Cells from UV Damage
07/12/2026
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By Coco Somers
Study Links Childhood Sugar-Sweetened Beverage Intake to Higher Hypertension Risk in Adulthood
07/12/2026
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By Coco Somers
Study Links Vitamin D Deficiency to Higher Depression Risk in Adults With Hearing Loss
07/12/2026
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By Coco Somers
Study Links Combined Oral Contraceptives to Increased Emotional Eating
07/11/2026
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By Morgan S. Verity
Study: Intermittent Fasting Linked to Lean Muscle Loss
07/11/2026
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By Petra Stone
07/10/2026
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By Coco Somers
Mint’s reported health benefits: Digestive aid, stress reduction, oral health support
07/09/2026
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By Petra Stone
Five Minutes of Prayer Linked to Lower Anxiety and Pain in Study
Tart cherry juice and probiotics: A duo that supports restful sleep and optimal gut health
07/08/2026
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By HRS Editors
Study Documents Liver Effects of Daily Green Tea Consumption
07/07/2026
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By Iva Greene
Why your omega-3 supplement might be wasted without this one simple step
07/06/2026
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By Evangelyn Rodriguez
Creatine Supplementation Gains Attention for Menopausal Women, Research Suggests
07/06/2026
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By Petra Stone
Study: Lifestyle Interventions Outperform Drugs Alone for Childhood Obesity
07/05/2026
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By Petra Stone
Four-Minute Daily Strength Training Improves Mobility in Older Adults, Study Finds
07/05/2026
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By Chase Codewell
07/05/2026
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By Ava Grace
The fiber surprise: Vegetables that outperform broccoli
07/04/2026
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By Morgan S. Verity
Some IBD Patients Produce Antibodies That Block Key Inflammation Regulator, Study Finds
Light Over Darkness: A book that will change everything you think about healing
07/04/2026
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By Belle Carter
Moderate Intermittent Fasting Found Most Effective for Older Adults, Review of 31 Studies Shows
07/03/2026
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By Petra Stone
Traditional Chinese Medicine Practitioner Links Blood Pressure Reduction to Stress Management
07/02/2026
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By Morgan S. Verity
Simple morning habits that may help reduce chronic inflammation
07/02/2026
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By Evangelyn Rodriguez
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