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05/03/2021
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By Lance D Johnson
Researchers discover that Kefir (fermented yogurt) can halt cytokine storms observed during SARS-CoV-2 infections
One of the most important areas of scientific research for combating SARS-CoV-2 involves understanding cytokines and mitigating cytokine storm. Cytokines are cell signaling molecules that facilitate immune responses. These molecules communicate between cells to stimulate the movement of immune responsive cells toward sites of inflammation and infection. Israeli scientists have found that yogurt (kefir) can […]
01/10/2019
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By Ellaine Castillo
Here’s what you should be eating to reduce pain caused by arthritis
Arthritis is a major problem that a lot of people face as they get older. Based on the estimates of the Centers for Disease Control and Prevention (CDC), there are more than 54.4 million American adults who suffer from it. This condition is characterized by pain, aching, stiffness, and swelling that can be so extreme that it can interfere with […]
02/06/2017
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By Cassie B.
Nutritionist warns: 3 ingredients that can make your smoothies far less healthy
Smoothies are a popular choice for breakfast or a snack because they are ostensibly healthy and so easy to make. There is no need to follow a recipe; you can just toss in the organic fruits and vegetables that you have on hand, along with some yogurt into a blender and you’re all set, right? […]
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