weight training
08/08/2017
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By Russel Davis
Weight training found to slow the progression of MS, contradicting earlier medical advice to avoid exercise
A study published online in the Multiple Sclerosis Journal revealed that resistance training may prove beneficial for patients with multiple sclerosis (MS). People with the condition were discouraged from engaging in any sort of physical exercise in fear that doing so would worsen the disease. However, the recent findings demonstrated that exercise does the exact opposite and may actually […]
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