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02/22/2020
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By Franz Walker
Eating leafy greens delays cognitive decline by at least 11 YEARS, finds study
As if there weren’t enough reasons to eat leafy greens, researchers from Rush University in Chicago have added one more. A study published in the peer-reviewed journal Neurology showed that eating green leafy vegetables — such as spinach, broccoli, kale, arugula and Brussels sprouts — can help protect the brain and slow down people’s cognitive decline by 11 years. […]
01/14/2019
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By Zoey Sky
Corn silk provides remarkable health benefits for your kidneys and heart
If you like to eat fresh corn, you may have gotten used to throwing away corn silk. But instead of getting rid of it, try using corn silk to make a natural remedy with many benefits. Reasons to drink corn silk tea Corn silk comes from the stigmas of female corn plants. Native Americans used corn […]
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