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04/30/2020
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By Evangelyn Rodriguez
Researchers explore the potential of acupuncture in diabetes treatments
Diabetes is a chronic disease that’s now considered a global epidemic. It is one of the fastest growing diseases in the U.S. and ranks seventh in the World Health Organization‘s (WHO) top 10 global causes of deaths. According to the International Diabetes Federation (IDF), nearly half a billion people worldwide aged 20 to 79 were […]
04/23/2020
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By Evangelyn Rodriguez
Review: Acupuncture can be included in multifactorial interventions for Type 2 diabetes
In this study, Chinese researchers assessed the effects and safety of acupuncture as treatment for Type 2 diabetes. Their results were published in the journal Complementary Therapies in Clinical Practice. Acupuncture has been used to treat Type 2 diabetes for 2,000 years and clinical evidence of its efficacy is emerging. However, its effectiveness and safety […]
04/16/2020
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By Evangelyn Rodriguez
Auricular acupressure found to decrease total cholesterol levels in adolescents with obesity
Researchers from Sehan University and Ewha Woman’s University in South Korea examined the effects of auricular acupressure on obesity in adolescents. Their findings were published in the journal Complementary Therapies in Clinical Practice. Adolescent obesity is increasing globally, so finding a suitable intervention for it is necessary. To test the potential of auricular acupressure, the researchers […]
04/10/2020
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By Janine Acero
8 Physical therapy exercises that can help strengthen weak muscles and prevent low back pain
If you’re experiencing pain in your lower back, you might think that staying put can help minimize the pain. However, if you truly want to get relief from low back pain, the actual solution is to move. (h/t to Blog.PaleoHacks.com) Physical therapy exercises for back pain These eight simple and easy exercises and stretches are […]
12/11/2019
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By Darnel Fernandez
Acupuncture helps relieve stress, which is key to preventing psoriasis flares
Psoriasis is a chronic skin disease characterized by the buildup of cells and scaling on the skin’s surface. Inflammation and redness often surround these scales, which can develop into thick, red patches that can crack and bleed. The National Psoriasis Foundation (NPF) reports that over eight million Americans are afflicted with psoriasis. If left unchecked, […]
10/11/2019
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By Evangelyn Rodriguez
Drug-free options for dysmenorrhea relief include reflexology and connective tissue manipulation
Primary dysmenorrhea is the medical term for common menstrual cramps. This type of dysmenorrhea is associated with recurrent pain but is not due to any health condition. According to statistics, primary dysmenorrhea is prevalent among females around the world. About 90 percent of adolescent girls suffer from primary dysmenorrhea, while about 50 percent of adult […]
09/20/2019
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By Evangelyn Rodriguez
Foot reflexology and connective tissue manipulation found to be safe, non-invasive treatments for dysmenorrhea
In this study, researchers from Gaziosmanpasa University in Turkey conducted an interventional correlational study to compare the effects of foot reflexology (FR) and connected tissue manipulation (CTM) on patients with primary dysmenorrhea. The results of their study were published in The Journal of Alternative and Complementary Medicine. For this study, the researchers worked with a total […]
09/11/2019
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By Michelle Simmons
Acupuncture confirmed to provide relief from menstrual pain
For centuries, acupuncture has been used for therapy to relieve certain ailments like menstrual pain. In a systematic review and meta-analysis, researchers at Kyung Hee University in South Korea and Dongguk University Los Angeles evaluated the efficacy and safety of acupuncture on primary dysmenorrhea. Their results confirmed that acupuncture provides relief from menstrual pain and is even […]
09/09/2019
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By Melissa Smith
The health benefits of cupping therapy: What you need to know
Cupping therapy is a healing practice that involves placing cups at certain points on a person’s skin. A practitioner creates suction in the cups, which pulls against the skin. There are two main types of cupping: wet and dry. In wet cupping, a practitioner punctures the patient’s skin before starting the suction. This removes some […]
07/10/2019
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By Edsel Cook
South Korean study shows the effectiveness of acupressure in reducing sleep disturbances among middle-aged women
The various chemical changes taking place in the bodies of middle-aged women cause them a lot of psychological stress that may disrupt their sleep. South Korean researchers recommend that these women try out ear acupressure therapy to alleviate stress and to reduce the chances of sleep disturbances. For most modern women who enjoy longer lives, middle age […]
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