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05/17/2020
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By Evangelyn Rodriguez
Moderate sunbathing helps lower mortality risk, suggest researchers
Sunlight, like red wine, can be good or bad for your health, depending on how much you get. While drinking moderate amounts of red wine can reduce your risk of heart failure and improve your blood pressure, consuming excessive amounts can lead to alcohol dependence, liver damage and weight gain. In a similar way, moderate sun exposure can […]
09/30/2017
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By Russel Davis
Another reason to get your kid outside: Kids who play outdoors can SEE better, study finds
Encouraging children to spend more time playing outdoors may help them reduce the risk of developing various eye conditions such as nearsightedness or myopia, optometry experts told the Daily Mail online. Professors Karla Zadnik and Don Mutti of Ohio State University’s College of Optometry argued that easy access to technology — such as computers, video games, and smartphones […]
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