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Psychology

04/08/2018 / By Zoey Sky

Tips and habits for banishing anxiety for life

School or work can sometimes be stressful, and with looming deadlines, you can easily feel overwhelmed. If you’re having a hard time getting through each day because of your anxiety, consider some calming exercises. Weird tips that just might work Taking a “weird” break can help you escape a stifling routine so you can have […]

02/27/2018 / By Zoey Sky

People who don’t take themselves too seriously tend to have greater psychological well-being, according to study on humor

According to a recent study, people who often use self-deprecating humor have “greater levels of psychological well-being.” However, the University of Granada’s (UGR) findings, which were published in the international journal Personality and Individual Differences, contradict some of the research carried out concerning in the psychology of humor. To date, the bulk of the research literature implies […]

01/31/2018 / By Michelle Simmons

New science confirms you can relieve pain, attain better health with the power of your mind

When it comes to pain relief, the phrase “mind over matter” can be applied. According to an article published in Psychology Today, your mindset affects your health, how fast you heal, and how well treatments work for you. This is because pain, regardless of where it is felt, is processed in the brain and the […]

04/15/2017 / By Mike Adams

How to stay SANE in an INSANE world (and why YOU are important for the rebuilding of human society)

For those of us who are awake, aware and conscious, the world looks increasingly insane… perhaps even hopeless. The emotional whiplash of political elections, outbreaks of war, government lies and cultural insanity can take a real toll on a person’s sense of hope for our world, and far too many goodhearted, sensitive people are right […]

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