psychological health
04/08/2018 / By Zoey Sky
Tips and habits for banishing anxiety for life
School or work can sometimes be stressful, and with looming deadlines, you can easily feel overwhelmed. If you’re having a hard time getting through each day because of your anxiety, consider some calming exercises. Weird tips that just might work Taking a “weird” break can help you escape a stifling routine so you can have […]
02/27/2018 / By Zoey Sky
People who don’t take themselves too seriously tend to have greater psychological well-being, according to study on humor
According to a recent study, people who often use self-deprecating humor have “greater levels of psychological well-being.” However, the University of Granada’s (UGR) findings, which were published in the international journal Personality and Individual Differences, contradict some of the research carried out concerning in the psychology of humor. To date, the bulk of the research literature implies […]
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