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02/17/2020
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By Zoey Sky
Women’s health and osteoporosis: Boost bone health and prevent fractures by following a healthy diet and supplementing with vitamin D
Calcium and vitamin D are essential for boosting your bone health. But did you know that there are guidelines for supplementation if you are female and have osteoporosis? Postmenopausal women who have been diagnosed with osteoporosis or are at risk of the condition require calcium and vitamin D. In a study for The Women’s Health Initiative, researchers observed […]
10/11/2019
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By Grace Olson
A 10-minute massage is all you need to help regulate blood pressure, heart rate
A study from the University of British Columbia in Canada suggested the potential benefits of head massage therapy to heart health. These benefits include decreased heart rate and It was published in the Journal of Alternative and Complementary Medicine. What is massage therapy? Massage is the process of pressing, rubbing, and manipulating the skin, tendons, ligaments, and muscles of the body. […]
09/30/2019
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By Evangelyn Rodriguez
TCM found to decrease risk of bone fracture in osteoporosis patients
Osteoporosis is a disease that weakens the bones, making them prone to fractures. Bone loss due to osteoporosis often happens without producing any symptoms; people who have fragile bones only find out that they have the disease when a fracture occurs or if they accidentally fall. Treatment for osteoporosis involves taking medications such as biphosphonate or hormone-like […]
06/19/2019
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By Michelle Simmons
Prevent bone loss from osteoporosis with capillary wormwood
Researchers found a new medicinal plant that can be used to support bone health. A study published in The American Journal of Chinese Medicine found that capillary wormwood (Artemisia capillaris) can help prevent bone loss by regulating osteoblast mineralization, osteoclast formation, and bone resorption. In the study, researchers from Korea Institute of Oriental Medicine in South […]
06/06/2019
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By Michelle Simmons
Artemisia capillaris (wormwood) found to stimulate mineralization of bone, prevent bone loss
Researchers at the Korea Institute of Oriental Medicine looked at the effect of capillary wormwood (Artemisia capillaris) to prevent bone loss. They published in their results in The American Journal of Chinese Medicine. For the study, the researchers administered a water extract from capillary wormwood to the receptor activator of nuclear factor kappa-B ligand (RANKL)-induced bone loss […]
05/15/2019
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By Michelle Simmons
Men suffering from osteoporosis could benefit from longjack’s ability to improve bone development
Osteoporosis may be more likely to develop in women than in men, but that doesn’t mean men won’t have it. To treat androgen-deficient osteoporosis in men, researchers at the National University of Malaysia investigate the use of longjack (Eurycoma longifolia). In their study published in the Journal of Ayurveda and Integrative Medicine, they reported that longjack could be a […]
05/09/2019
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By Michelle Simmons
Longjack can stimulate bone formation by improving expression of mitogenic proteins
In this study, researchers from the National University of Malaysia investigated the bone-forming ability of longjack (Eurycoma longifolia) and its potential as a natural treatment for osteoporosis in men. Their results were published in the Journal of Ayurveda and Integrative Medicine. Longjack has attracted the interest of scientists because of its ability to stimulate bone formation […]
01/28/2019
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By Michelle Simmons
Studying the potential of acupuncture as an alternative treatment for osteoporosis
The idea of inserting needles through your skin may not be appealing, but acupuncture is actually an effective therapy for many conditions, including osteoporosis. Many studies have investigated the use of this traditional Chinese medicine in the treatment of osteoporosis. Osteoporosis is a condition that makes the bones weak and fragile, increasing the risk of […]
01/24/2019
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By Michelle Simmons
Can acupuncture be an effective therapy for treating osteoporosis?
A systematic review and meta-analysis published in The American Journal of Chinese Medicine suggested that acupuncture is an effective therapy for treating osteoporosis. The review’s findings found that different forms of acupuncture are more effective than Western medicine. Researchers from Chengdu University of Traditional Chinese Medicine and Shanghai Jiao Tong University School of Medicine in […]
12/06/2018
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By Michelle Simmons
Acupuncture is an effective clinical treatment for osteoporosis
Researchers at Chengdu University of Traditional Chinese Medicine and Shanghai Jiao Tong University School of Medicine in China confirmed that acupuncture is an effective clinical treatment for osteoporosis. In their study, which was published in The American Journal of Chinese Medicine, they gathered the existing evidence and evaluated the efficacy of acupuncture as a clinical […]
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