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omega 3

07/07/2017 / By Isabelle Z.

BREAKTHROUGH science study confirms that omega-3 oils halt cancer tumors

By now, most of us are aware that eating foods like processed meat can cause colorectal cancer, but are there foods you can eat that have the opposite effect? According to a new study, piling some salmon onto your plate could have a very positive impact when it comes to this common type of cancer. […]

06/02/2017 / By Earl Garcia

Eating foods high in Omega 3s like salmon, mackerel, and sardines found to prevents Alzheimer’s disease by boosting blood flow

A new study published in the Journal of Alzheimer’s Disease showed that eating foods high in omega-3 fatty acids — such as salmon, sardines and mackerel — may help keep Alzheimer’s disease at bay by promoting blood flow in brain regions that regulate memory and learning. As part of the study, a team of researchers […]

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