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olive oil

03/12/2018 / By Isabelle Z.

Vitamin D may accelerate muscle repair when combined with olive oil, according to new study

You are probably familiar with the bone-strengthening effects of vitamin D, but a new study reveals that the vitamin can also help to repair muscle fibers significantly when it is consumed along with extra virgin olive oil. Researchers from the University of Catania in Italy fed some rats a regular diet, while others were given […]

06/28/2017 / By Isabelle Z.

Extra virgin olive oil found to prevent Alzheimer’s and protect the brain’s memory function

When people talk about the health benefits of extra-virgin olive oil, it is usually linked to heart health. However, its effects on a different organ have been in the news lately: The brain. Researchers from Temple University have discovered that extra-virgin olive oil (EVOO) can not only help protect against memory loss, but it can […]

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