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Mind

04/08/2018 / By Zoey Sky

Tips and habits for banishing anxiety for life

School or work can sometimes be stressful, and with looming deadlines, you can easily feel overwhelmed. If you’re having a hard time getting through each day because of your anxiety, consider some calming exercises. Weird tips that just might work Taking a “weird” break can help you escape a stifling routine so you can have […]

01/31/2018 / By Michelle Simmons

New science confirms you can relieve pain, attain better health with the power of your mind

When it comes to pain relief, the phrase “mind over matter” can be applied. According to an article published in Psychology Today, your mindset affects your health, how fast you heal, and how well treatments work for you. This is because pain, regardless of where it is felt, is processed in the brain and the […]

05/31/2017 / By Jonathan Landsman

Consciousness – How the mind alters reality

For consciousness researcher Tom Campbell, our world is not as is appears to be. Rather than a concrete, objective environment, Campbell maintains that the world is actually a ‘virtual reality’ and a simulation – more along the lines of a video game. We often hear that things are ‘not the way they appear’ – right? […]

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