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memory training

04/04/2018 / By Zoey Sky

Yes, you can exercise your brain to dramatically improve cognitive performance

According to the results of a study, if a group of participants is instructed to perform “an effective strategy for a working memory training task,” they are able to immediately improve their performance similarly to individuals who have taken part in a typical working memory training without strategy instructions for a month or longer. Based on the study, […]

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