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low-calorie diet

12/15/2017 / By Janine Acero

Low-calorie diet — sources, health benefits at NaturalPedia.com

A low-calorie diet (LCD), also called a calorie-restricted diet, is a type of diet that gives a target intake of calories each day. The calorie target is designed to be less than the calories your body will expend, through organ functions and activity. LCD provides a steady way to achieve weight loss. Essentially, if you eat fewer […]

09/16/2017 / By Frances Bloomfield

Jumpstart your pancreas: New research shows how to reverse type-2 diabetes with a low calorie diet

Type-2 diabetes has long been thought of as a progressive and incurable disease. Yet as new research shows, this preventable condition can be reversed with some major dietary changes. According to researchers from Newcastle University in the U.K., an eight-week diet consisting of 600 calories a day is the ticket to overturning type-2 diabetes. This […]

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