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health

12/11/2017 / By Zoey Sky

Superfoods to combat arthritis: Ginger, berries, fish and other anti-inflammatory foods

Individuals diagnosed with rheumatoid arthritis can experience mild to severe joint pain, and this often affects their daily lives. Thankfully, there are some superfoods that can help you deal with this kind of pain. These superfoods help lower oxidative stress, or the body’s ability to “counteract or detoxify harmful chemicals.” Dr. Bhawna Gupta, from KIIT University […]

11/17/2017 / By Zoey Sky

Are you anemic? It may be bedbugs

Let’s get this out of the way: Bedbugs are disgusting. But while they don’t transmit diseases, these parasitic insects can cause severe anemia. Aside from causing annoying and itchy bites on your skin, people who have a bedbug infestation might suffer from emotional distress and sleep deprivation. Within the last couple of years, doctors have […]

11/10/2017 / By Zoey Sky

Study determines medical students need more education after finding they are “overconfident and unprepared” – especially regarding nutrition

Most people turn to doctors when they think they’re coming down with something or if they have questions about their health and nutrition. But what happens when medical students, future doctors themselves, can only grasp at straws when it comes to concerns about nutritional guidelines? The results of a study published in the October edition […]

09/16/2017 / By Frances Bloomfield

Jumpstart your pancreas: New research shows how to reverse type-2 diabetes with a low calorie diet

Type-2 diabetes has long been thought of as a progressive and incurable disease. Yet as new research shows, this preventable condition can be reversed with some major dietary changes. According to researchers from Newcastle University in the U.K., an eight-week diet consisting of 600 calories a day is the ticket to overturning type-2 diabetes. This […]

06/30/2017 / By Russel Davis

Scientists: No detectable limit of human lifespan… people could technically live forever

A new study published in Nature’s website countered a previously set limit on maximum human lifespan. To carry out the study, a team of biologists at the McGill University examined he lifespan of the longest-living people from the U.S., the U.K., France, and Japan for each year since 1968. The experts did not observe a limit on human lifespan, as […]

06/26/2017 / By Tim Wesley

Broccoli sprouts discovered to be a “secret weapon” against diabetes

The key to curing diabetes may be sitting on your kitchen counter. Scientists have recently discovered that cruciferous vegetables, like broccoli, can help type-2 diabetes patients manage their blood sugar levels effectively.- The new study, which was published in the Journal of Science Translational Medicine, found that broccoli could hold the answer to slowing – […]

06/26/2017 / By Frances Bloomfield

Here’s what dandelion roots can do for you: Digestion, blood flow, eyesight and more

If you’ve been pulling up and tossing aside dandelions, stop. You’re basically throwing away one of nature’s greatest gifts to human health. This humble plant has rightfully earned its place in traditional Chinese and Arabic medicine thanks to its ability to stimulate and cleanse the body. And according to Juicing-For-Health.com, dandelion roots can do all […]

06/21/2017 / By Frances Bloomfield

Mammals have a 12-hour biological clock distinct from the 24-hour circadian rhythm, researchers find

Researchers revealed that, apart from 24-hour clocks, mammals and other organisms have autonomous 12-hour clocks that coordinate bodily functions such as blood pressure and body temperature. Not only can these 12-hour clocks be influenced by external factors, but disturbing them has also been linked to human disease. “Our lab has been working on how the […]

05/27/2017 / By Russel Davis

Time to go nuts! Almonds, pecans, walnuts, hazelnuts and cashews, linked to lower risk of colon cancer

Eating tree nuts, such as almonds, pecans, walnuts, hazelnuts and cashews, may significantly reduce the risk of colon cancer recurrence, a recent study showed. To carry out the study, a team of researchers examined more than 800 patients with stage-III colon cancer. Data from an observational study revealed that patients who ate two ounces or more […]

04/29/2017 / By Bridgette Wilcox

Singing in the shower every morning will make you happy, experts say

It’s time to awaken your inner rock star every time you get out of bed. In an article on DailyMail.co.uk, clinical hypnotherapist Dipti Tait and life coach Sam Sahota recommend singing in the shower as a great morning mood booster, naming it as one of seven healthy morning habits people must do daily. According to […]

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