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food

05/27/2018 / By Michelle Simmons

4 Powerful healing properties of manuka honey (and why you should stock up on it now)

Manuka honey continues to gain popularity today because of its amazing healing properties. Produced almost exclusively from New Zealand by bees that pollinate flowers of the mānuka plant, manuka honey contains powerful natural antibacterial properties. Although most honey contains various amounts of methylglyoxal, an organic antibacterial compound, manuka honey has more of this compound because […]

02/20/2018 / By Florence Garrington

Diabetes and obesity: How you can survive and thrive

Diabetes and obesity: These diseases now affect tens of millions of people worldwide. Their global prevalence has been on the rise since the ‘80s and shows little sign of slowing down. Sadly, far from just impacting the lives of adults and the elderly, diabetes and obesity have spread to the youth as well. As of […]

12/11/2017 / By Zoey Sky

Superfoods to combat arthritis: Ginger, berries, fish and other anti-inflammatory foods

Individuals diagnosed with rheumatoid arthritis can experience mild to severe joint pain, and this often affects their daily lives. Thankfully, there are some superfoods that can help you deal with this kind of pain. These superfoods help lower oxidative stress, or the body’s ability to “counteract or detoxify harmful chemicals.” Dr. Bhawna Gupta, from KIIT University […]

11/10/2017 / By Zoey Sky

Study determines medical students need more education after finding they are “overconfident and unprepared” – especially regarding nutrition

Most people turn to doctors when they think they’re coming down with something or if they have questions about their health and nutrition. But what happens when medical students, future doctors themselves, can only grasp at straws when it comes to concerns about nutritional guidelines? The results of a study published in the October edition […]

04/07/2017 / By Frances Bloomfield

We kidney not: Kidney beans are good for you

They say big things come in small packages, and the kidney bean is proof of that. More than just an important ingredient in chili con carne, this humble superfood is packed full of vitamins and minerals linked to the reduction of many diseases. Just a few kidney beans a day can keep the bad stuff […]

02/19/2017 / By Howard Roark

Panera makes good on “cleaner food” promise, dumps all synthetic food additives

In a pacesetting move for its industry, Panera Bread made a promise some time ago to eliminate all artificial ingredients from food items at its restaurants. Now, after considerable effort, they have made good on that pledge. CS Monitor reports that 122 ingredients have been reformulated by Panera, and they have partnered with over 300 […]

02/13/2017 / By Jude Henry

Orlando: NBA star’s organic restaurant coming to …Walmart?

Walmart might be one of the last places that many people would expect to find wholesome organic food. But in certain locations, the standard “Welcome to Walmart” greeting can now be altered a bit to introduce guests to a healthy eating experience. That’s because Ray Allen, star NBA player for the Miami Heat, and his […]

02/08/2017 / By Ethan Huff

Many questioning the accuracy of food research due to the financial ties between researchers and food companies

Everywhere you look these days, you will find media, government, and academia telling us all how we should be eating for health and vitality. But with so much conflicting information out there, how can you know for sure what is actually true, and what is simply industry propaganda pushing fake health advice for the purpose […]

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