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Flu

05/22/2018 / By Janine Acero

The difference between the common cold and the flu

Everyone gets sick occasionally, and in a typical situation, remedies and medical care are readily available. However, in a SHTF scenario, you will have limited access to medical help, and when you happen to catch any illness, you won’t have the time or resources to figure out what caused it and how to remedy it. […]

04/23/2017 / By Earl Garcia

Vitamin D may be your best defense against respiratory infections, new science finds

Vitamin D intake may help keep common colds and flu at bay, British researchers found. Various studies have previously established that vitamin D may help reduce the risk of respiratory infections, and the recent analysis further emphasizes the vitamin’s role in boosting the immune system. To test this, researchers at the Queen Mary University of London pooled […]

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