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Diseases

05/22/2018 / By Janine Acero

The difference between the common cold and the flu

Everyone gets sick occasionally, and in a typical situation, remedies and medical care are readily available. However, in a SHTF scenario, you will have limited access to medical help, and when you happen to catch any illness, you won’t have the time or resources to figure out what caused it and how to remedy it. […]

04/21/2018 / By Zoey Sky

Reducing calories by 15% found to slash risk of age-related diseases

Calorie restriction can do more than help you lose some weight. According to a study, reducing your calorie intake can help lower the risk of developing age-related diseases. Results from the study, which was spearheaded by researchers from the Pennington Biomedical Research Center in Baton Rouge, Louisiana, revealed that minimizing your caloric intake by 15 percent […]

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