DASH diet
12/15/2017
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By Rita Winters
DASH Diet – sources, health benefits at NaturalPedia.com
DASH, or Dietary Approaches to Stop Hypertension, is a nutritional plan developed to control and significantly reduce the risk of chronic diseases. The U.S. News & World Report hailed the DASH diet as the best overall diet six years in a row. It is promoted by the National Heart, Lung, and Blood Institute of the […]
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