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calorie restriction

04/21/2018 / By Zoey Sky

Reducing calories by 15% found to slash risk of age-related diseases

Calorie restriction can do more than help you lose some weight. According to a study, reducing your calorie intake can help lower the risk of developing age-related diseases. Results from the study, which was spearheaded by researchers from the Pennington Biomedical Research Center in Baton Rouge, Louisiana, revealed that minimizing your caloric intake by 15 percent […]

09/16/2017 / By Frances Bloomfield

Jumpstart your pancreas: New research shows how to reverse type-2 diabetes with a low calorie diet

Type-2 diabetes has long been thought of as a progressive and incurable disease. Yet as new research shows, this preventable condition can be reversed with some major dietary changes. According to researchers from Newcastle University in the U.K., an eight-week diet consisting of 600 calories a day is the ticket to overturning type-2 diabetes. This […]

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