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anxiety disorder

09/22/2017 / By Jhoanna Robinson

Do you worry? Put down your phone and pick up your diary

Hypochondriacs and extreme worriers, take heed of this advice: Taking the time to write down how you feel may be an effective way to get yourself sorted out and thus go about a stressful task more effectively, a study that was conducted in Michigan State University showed. According to lead author, MSU doctoral student in […]

12/10/2016 / By Robert Jonathan

The placebo effect may actually be the most powerful healing medicine known to modern science

Hypochondriacs who tend to be worried sick could become sick for real, according to a new study from Norway that suggests the possibility of a mind-body connection between so-called health anxiety and heart disease. As defined by the American Psychological Association, hypochondria is “the conviction that one is ill, despite all evidence to the contrary.” […]

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