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News & Articles By Zoey Sky
01/28/2022
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By Zoey Sky
Get rid of sore throat fast with these home remedies
A sore throat is a minor health condition that can cause discomfort, but it can also result in more serious complications if left untreated. If you’re dealing with a sore throat, relieve painful symptoms with home remedies like honey or various herbal teas. Over 13 million people consult their doctors yearly because of a sore throat. […]
11/29/2021
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By Zoey Sky
Study: Vitamin D levels linked to improved mood and mental health
Vitamin D is often associated with bone health since the sunshine vitamin is essential for maintaining strong, healthy bones. You also need vitamin D for thyroid health, optimal gut and immune function, healthy brain development and function, and a healthy pregnancy. According to a recent study, there’s also a crucial link between the sunshine vitamin and your mood […]
11/23/2021
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By Zoey Sky
Study: Walking at least 45 minutes a day can help prevent cancer
A study on “inactivity, exercise and malignancies” found that over 46,000 cancer cases in America could have been prevented yearly if more people walked for at least 45 minutes a day. The study was conducted by researchers from the American Cancer Society (ACS) and Emory University in Atlanta and published in the journal Medicine & Science in Sports & […]
09/07/2021
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By Zoey Sky
Prep With Mike: How to make shikimic extract at home using star anise and an espresso machine
In a video for Prep with Mike, Health Ranger Mike Adams talks about how you can easily make your own shikimic acid extract using star anise and a store-bought espresso machine. Shikimic acid is the primary ingredient in Tamiflu, a prescription antiviral drug. You can view the full video on Brighteon.com. While the video isn’t a replacement […]
08/05/2021
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By Zoey Sky
Natural healing: Survival uses for coconut oil
Coconut oil is a great versatile item to have in your survival stockpile. It can be used as a healthy alternative to other kinds of cooking oil and boasts several medicinal uses, such as relieving burns and bug bites. (h/t to PrepSchoolDaily.Blogspot.com) Why is coconut oil is good for your skin? Coconut oil is a highly saturated oil, […]
04/08/2021
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By Zoey Sky
Use antioxidant-rich neem oil to address skin conditions like acne and eczema
Neem oil is a versatile substance used in traditional medicine. This incredible natural remedy has many uses, including the ability to relieve common skin conditions like acne and eczema. Neem oil, an antioxidant-rich natural cure Neem oil is a natural product that comes from the neem tree. In Traditional Chinese and Ayurvedic Medicines, neem oil […]
10/27/2020
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By Zoey Sky
Scalded by boiling water? Here are some treatments and home remedies that may help
If a family member burns himself with boiling water, you need to know how to treat their injury to avoid serious complications like shock or infections. Boiling water burns and how to prevent them A boiling water burn or a scald is caused by direct contact with very hot water or steam. When your skin is scalded, you’ll feel immediate […]
08/07/2020
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By Zoey Sky
Stay hydrated and boost your fiber intake: 10 Ways to reset your diet
Going on vacation or spending time with your family during the holidays can be an indulgent time for most people. And while there’s nothing wrong with enjoying an occasional treat or two, binge-eating can sometimes undo the progress you’ve made while following a balanced diet. If you’re feeling a little bloated after the holidays or […]
07/21/2020
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By Zoey Sky
The gut-healing wonder drink: How to make your own water kefir
Kombucha is a popular health drink, but it may put people off because of its intense vinegary smell. If you’re looking for a gut health-boosting drink that’s easier on the stomach, try water kefir. Kombucha and water kefir: What’s the difference? Both kombucha and water kefir are fermented drinks that can be brewed at home and […]
07/14/2020
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By Zoey Sky
How to identify and grow ironweed, a medicinal plant
Ironweed is considered an eyesore in carefully manicured gardens, but people who know their medicinal plants treasure it as a natural remedy for digestive problems and menstrual pains. Learning how to identify and grow this useful plant ensures that you have access to a medicinal herb right in your backyard. (h/t to SurvivalSullivan.com) Medicinal uses of ironweed […]
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