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News & Articles By Tracey Watson
04/30/2020
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By Tracey Watson
Six essential ways we need to take care of ourselves during the coronavirus pandemic
In recent years, the stresses and strains of modern life have left more people than ever struggling with mental health issues. But even many of those who were coping well before the COVID-19 pandemic are now beginning to struggle. Enforced lockdowns, loss of financial security, the need to cope with juggling work from home with educating […]
04/28/2020
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By Tracey Watson
Could ozone therapy help relieve symptoms of COVID-19?
The whole world is in a flat-out panic about the novel coronavirus, COVID-19, and with good reason. In just a few months it has raced across the globe, leaving a trail of destruction in its wake – and by all accounts, we have only just begun to feel the effects of this disease. Things will […]
12/25/2019
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By Tracey Watson
The top 10 most important anti-cancer stories of 2019
Few diseases cause as much fear and distress as cancer. Lifestyle changes like exercising regularly, maintaining a healthy weight, not smoking and eating the right foods can go a long way towards preventing cancer. But human nature being what it is, many of us tend not to make those changes until it’s too late and […]
09/17/2019
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By Tracey Watson
Scientists use cannabidiol (CBD) as a Trojan horse to deliver medications to the brain
Cannabidiol (CBD) is a compound in marijuana that offers a wealth of health benefits without causing the “high” traditionally associated with cannabis. CBD oil is quickly becoming one of the most in-demand natural supplements on the market, and with good reason: Scientific studies have confirmed that it provides pain relief, reduces inflammation, improves the symptoms […]
06/29/2019
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By Tracey Watson
Reduce stress with these scientifically-proven adaptogenic herbs
Stress is woven right into the fabric of modern life. The Global Organization for Stress reveals some alarming statistics, including the fact that more than 50 percent of adults report that their stress levels have increased over the past year, 75 percent report moderate to high stress levels on an ongoing basis, and nearly 80 […]
06/22/2019
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By Tracey Watson
Relieve anxiety with essential oils
Studies have found that Millennials are the most anxious generation in history, but anxiety is not limited to young people. In fact, anxiety is common among people of all age groups. The American Psychological Association (APA) defines anxiety as “an emotion characterized by feelings of tension, worried thoughts and physical changes like increased blood pressure.” According to the Anxiety […]
06/10/2019
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By Tracey Watson
Many millennials prefer natural medicine: “The most anxious generation” is getting anxiety relief from CBD oil
Perhaps unfairly, Millennials carry many labels, including, “the most useless generation of all time.” However, recent research may explain why some Millennials seem to struggle to cope with doing the things that earlier generations took in their stride: Growing up, moving out, pursuing a career, getting married, buying a home, etc. A recent survey of […]
05/25/2019
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By Tracey Watson
Having surgery? Take your probiotics: Research reveals gut health can impact the risk of post-surgical complications
There’s no doubt about it: Surgery is scary. Anyone who knows they will be going under the surgeon’s knife in the near future likely has concerns, and with good reason. Post-operative complications like blood loss, nerve damage and infection are actually quite common. One of the most dangerous – and even life-threatening – of these complications […]
03/27/2019
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By Tracey Watson
Light therapy found to destroy prostate cancer in new clinical trial
For men, particularly those who are getting on in years, the fear of getting prostate cancer looms large. With prostate cancer being the second most common cancer for men in the United States, and with over 160,000 new diagnoses each year, their fears are certainly not groundless. Although the prognosis for men diagnosed early is […]
03/15/2019
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By Tracey Watson
Five home remedies for pink eye
You go to sleep happy and healthy, but wake up with red, gunky eyes. As you start walking around to wake your kids up you realize that their eyes are also red and swollen. And then it hits you: You’ve all got pink eye! Knowing that pink eye is often highly contagious, you call your […]
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