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News & Articles By Rhonda Johansson
02/21/2019
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By Rhonda Johansson
Better than drugs: Integrative approaches to treating depression
Clinical depression is not something you see, in the same way you acknowledge a bruise or scar. The mental illness, which affects nearly 16.1 million Americans today, is still highly misunderstood, with patients often being told to just “get over it.” However, there is also a physical aspect to depression — many patients say that […]
02/09/2019
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By Rhonda Johansson
Why going to church is good for your heart, even according to science
Here’s a prescription for hypertension your doctor won’t give: Go to church. New research is now suggesting that therapeutic lifestyle changes, which include going to church and enhancing one’s faith, may have a profound impact on heart health. A randomized clinical trial among African-Americans found that hypertensive patients who regularly went to mass had significant […]
01/17/2019
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By Rhonda Johansson
Employers push wellness programs to boost health of employees
Disease-associated absenteeism costs us around $2 billion a year, according to the latest Centers for Disease Control (CDC) estimates. To be more specific, that accounts to around $16 to $81 for a small employer and $17 to $286 for a large employer, per employee, per year. Think about all the apples and vegetables you could […]
01/10/2019
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By Rhonda Johansson
Electromagnetic brain stimulation found to reduce obesity by transforming gut bacteria
A new non-invasive treatment can help obese patients lose weight by stimulating certain portions of the brain that alter intestinal bacteria, otherwise known as “gut microbiota.” Researchers from the University of Milan, Italy have found that the technique called deep transcranial magnetic stimulation (dTMS) can be used to help overweight people lose excess weight. Currently, […]
12/06/2018
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By Rhonda Johansson
Looking at sleep apnea and its treatment through the eyes of a homeopath
Sleep apnea is a dangerous sleep disorder that causes your breathing to become shallow or completely stop during periods of rest. Studies have shown that this abrupt shift in breathing causes subtle changes in your brain — so much so that while sleep apnea generally doesn’t trigger wakefulness, it keeps your brain from entering into […]
11/14/2018
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By Rhonda Johansson
Can we laugh our way to a healthier body?
Yes, we can, according to science. More evidence points to the therapeutic benefits of genuine laughter – the type that causes our bellies to shake and has us almost gasping for breath. From significantly reducing the amount of pain we feel to actually boosting our immune system, laughter is a simple but effective way to improve […]
11/09/2018
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By Rhonda Johansson
The Indian gooseberry and chameleon plant contain compounds that kill cancer cells
The cost of chemotherapy is often too hard to bear. Even disregarding the physical effects of the dangerous “treatment,” the financial strain alone could force cancer patients to flirt dangerously with despair, or worse, potentially fatal “quick cures.” Yet many people forget that the solution to their condition may be in natural medicine, particularly in […]
11/08/2018
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By Rhonda Johansson
Acupuncture improves gastrointestinal function recovery for colorectal cancer patients
Surgery is often the main treatment for early-stage colon cancer. Depending on the extent of the disease, a portion or all of the colon may be removed. This treatment method, despite its prevalence, has an underwhelming success rate, with oncologists admitting that the overall survival rate and the chance of remission are much the same […]
11/08/2018
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By Rhonda Johansson
TCM herb shows great potential in treating colon cancer
Lycopus lucidus is known in traditional Chinese medicine (TCM) as a powerful “warm” herb that enhances the liver and spleen meridians. Asian healers call the plant ze lan and typically prescribe it to promote menses and to inhibit some forms of pain. A recent study published in Evidence-Based Complementary and Alternative Medicine concluded that ze lan […]
10/29/2018
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By Rhonda Johansson
Vitamin C study finds that previous studies have been deliberately using ridiculously low doses to test flu prevention effects
A new study confirms that taking large doses of vitamin C can significantly reduce the duration of the common cold. Researchers from the University of Helsinki suggest that taking up to eight grams of vitamin C at the first signs of a cold can reduce the sick period by nearly 20 percent. These findings, which […]
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