Healing News | Healing News – Healing Information

News & Articles By Jhoanna Robinson

10/26/2018 / By Jhoanna Robinson

Fight arthritis with breakfast: Fiber-rich food nourishes your microbiome, reduces chronic inflammation in joints

A study published in the journal Nature Communications showed that a fiber-rich diet could aid in the treatment of chronic inflammatory joint diseases through the increased production of short-chained fatty acids (SCFA) in the microbiome. The researchers discovered that when higher concentrations of SCFA are present, for example in bone marrow, the propionate gave rise […]

12/16/2017 / By Jhoanna Robinson

Progressive Relaxation — sources, health benefits at NaturalPedia.com

Progressive muscle relaxation is a deep relaxation technique that has been used to manage stress and anxiety, treat insomnia, and lessen the symptoms of certain types of pain. It is done by tensing or tightening one muscle group at a time followed by a relaxation phase wherein the tension of the muscle is released. Progressive […]

12/16/2017 / By Jhoanna Robinson

Osteopathy – sources, health benefits at NaturalPedia.com

The Canadian College of Osteopathy refers to traditional osteopathy as “a natural medicine which aims to restore function in the body by treating the causes of pain and imbalance. To achieve this goal, the Osteopathic Manual Practitioner relies on the quality and finesse of his/her palpitation and works with the position, mobility and quality of […]

12/15/2017 / By Jhoanna Robinson

Acupressure — sources, health benefits at NaturalPedia.com

Accupressure, which was developed in Asia over 5,000 years ago, is considered an ancient healing method that employs the use of the fingers, the hands, or the elbows to gently press key healing points, thereby stimulating the body’s natural self-curative capabilities. Acupressure, chiropractic, and acupuncture treatments originated in China. There are various types of acupressure […]

12/15/2017 / By Jhoanna Robinson

Acupuncture — sources, health benefits at NaturalPedia.com

Acupuncture has been practiced in China and other Asian countries for hundreds of millennia now. It involves stimulating specific points on the body by pricking it with thin needles – enough so that they go through the skin – so as to alter some physical functions of the body. After inserting the needles, the acupuncturist […]

12/15/2017 / By Jhoanna Robinson

Fasting — sources, health benefits at NaturalPedia.com

These days, scientists say that the questions that people who aspire to eat healthy should ask no longer include just “What should we eat?” and “How much should we eat?” but also “When should we eat?” The science of fasting is now slowly emerging in the mainstream market and is slowly gaining recognition for its supposed […]

11/04/2017 / By Jhoanna Robinson

International studies prove what midwives have known for eons: Don’t cut umbilical cords right after birth

Waiting 30 to 60 seconds before clamping the umbilical cord after the birth of the baby instead of doing so right after the birth happened can save thousands of pre-term babies’ lives, according to international studies coordinated by the University of Sydney’s National Health and Medical Research Council Clinical Trials Centre. The review, which was […]

09/22/2017 / By Jhoanna Robinson

Do you worry? Put down your phone and pick up your diary

Hypochondriacs and extreme worriers, take heed of this advice: Taking the time to write down how you feel may be an effective way to get yourself sorted out and thus go about a stressful task more effectively, a study that was conducted in Michigan State University showed. According to lead author, MSU doctoral student in […]

09/07/2017 / By Jhoanna Robinson

Beeswax found to reduce stress and improve sleep thanks to this remarkable molecule

Octacosanol – which can be found in beeswax, wheat germ oil, rice bran, sugar cane, and other varieties of plants – has been discovered to lessen the effects of stress and encourage a long and restful sleep, scientists said. According to a study published in Scientific Reports, which was conducted by a team from the International […]

08/16/2017 / By Jhoanna Robinson

Cutting high-fructose corn syrup out of your diet reactivates internal healing and regeneration in just EIGHT days

Fructose can be found in 75 percent of packaged foods and drinks because it is less costly and 20 percent sweeter than raw sugar. Upon consuming and ingesting it into the body, it is converted into fat as it is metabolized in the liver, a process which is known as de novo lipogenesis (DNL). Removing […]

1 of 2