hempscience
essentialoils
remedies
healing
chinesemedicine
herbs
naturalmedicine
News & Articles By Cassie B.
03/06/2026
/
By Cassie B.
Low vitamin D levels linked to dramatically higher bone fracture risk
Vitamin D deficiency is a widespread problem that severely compromises bone strength and increases fracture risk. Modern indoor lifestyles and sunscreen use are major contributors to this deficiency. Effective fracture prevention requires daily vitamin D supplementation at doses of 800 IU or higher, especially for those who are deficient. Bone health depends on a holistic […]
03/02/2026
/
By Cassie B.
Nature’s antihistamines: The foods that could ease your seasonal allergy symptoms
Natural foods can manage allergy symptoms by addressing root causes like inflammation. Supporting gut health through diet is crucial for regulating the immune system. Anti-inflammatory foods like ginger and omega-3s directly soothe allergic irritation. Vitamin C and quercetin-rich foods can reduce histamine release and oxidative stress. A holistic dietary approach requires planning but offers sustained, […]
03/02/2026
/
By Cassie B.
Sugar, not alcohol, is fueling a fatty liver crisis — and these foods can help reverse it
NAFLD is a common, often symptomless liver condition driven by diet. Excess sugar, especially fructose, is a primary cause, fattening the liver. The condition can progress to serious liver damage like cirrhosis. Prevention and reversal rely on diet, notably a Mediterranean-style pattern. Key strategies include avoiding processed sugars and adding specific foods and supplements. A […]
03/01/2026
/
By Cassie B.
Vitamin D deficiency found in 90% of MS patients, new research shows 62% risk reduction with optimal levels
High vitamin D levels are strongly linked to preventing multiple sclerosis. A major study found a 62% lower MS risk with sufficient vitamin D. Most MS patients show a deficiency in this crucial nutrient. New trials show high-dose vitamin D can reduce early MS disease activity. This challenges drug-only approaches, highlighting a natural preventive strategy. […]
02/26/2026
/
By Cassie B.
Turmeric’s natural compound curcumin rivals pain drugs for arthritis relief, new research confirms
Turmeric offers a natural alternative to conventional pain medications. Clinical research confirms it effectively reduces osteoarthritis pain and stiffness. It performs comparably to NSAIDs like ibuprofen but with fewer side effects. Curcumin fights inflammation by blocking key pathways that cause pain. Consume it with black pepper or fats to significantly boost absorption. If you are […]
02/24/2026
/
By Cassie B.
From chamomile to coffee: The science-backed drinks that could transform your health
Everyday beverages like coffee and herbal teas offer science-backed health benefits. Herbal teas such as chamomile provide immune support and improve sleep quality. Ginger tea fights inflammation and aids digestion and nausea. Hibiscus tea can help lower blood pressure and bad cholesterol. Functional drinks with turmeric or tart cherry juice offer anti-inflammatory support. As synthetic […]
02/24/2026
/
By Cassie B.
The calcium conundrum: Why drinking more milk alone won’t save your bones
Milk alone is not a guaranteed path to strong bones. Calcium absorption is blocked by habits like high salt or caffeine intake. Vitamin D is crucial for the body to use calcium effectively. Bone health requires a strategic mix of nutrients, not just high calcium. Excessive calcium supplementation can be harmful and cause other health […]
02/23/2026
/
By Cassie B.
Dietitians reveal the comfort foods you can eat without the guilt
Comfort foods offer psychological comfort through memory and tradition. Many classic comfort dishes provide surprising and legitimate health benefits. Nutrient-dense examples include minestrone, shepherd’s pie, and collard greens. Simple ingredient swaps can healthily transform indulgent favorites. This approach promotes dietary inclusion and balance over deprivation. The longing for a favorite, familiar dish is a universal […]
02/18/2026
/
By Cassie B.
Professor warns blue light from LEDs, screens is an “invisible killer” linked to cancer, eye damage
Blue light from screens and LEDs acts as a slow poison for health. It causes retinal damage through increased oxidative stress in the eyes. It severely disrupts circadian rhythms by suppressing melatonin. This disruption is linked to higher risks of cancer and neurodegenerative diseases. Simple fixes like warm lighting and blue-blocking glasses offer protection. In […]
02/17/2026
/
By Cassie B.
The nightly cup: How chamomile tea may calm your mind, soothe your gut and support metabolic health
Chamomile tea is a caffeine-free brew with relaxing and sleep-promoting properties. Its calming effects are linked to flavonoids like apigenin that interact with brain receptors. Research shows it can improve sleep quality and reduce daytime drowsiness and irritability. The tea also soothes digestion and may support metabolic and cardiovascular health. Consult a doctor before use, […]
« Previous Page
2 of 13
Next Page »
Get Our Free Email Newsletter
Get independent news alerts on natural cures, food lab tests, cannabis medicine, science, robotics, drones, privacy and more.
Your privacy is protected.
Subscription confirmation required.
Popular Articles
Get Our Free Email Newsletter
Get independent news alerts on natural cures, food lab tests, cannabis medicine, science, robotics, drones, privacy and more.
Subscription confirmation required.
We respect your privacy
and do not share emails with anyone. You can easily unsubscribe at any time.
COPYRIGHT © 2017 HEALING NEWS
Privacy Policy
Get Our Free Email Newsletter
Get independent news alerts on natural cures, food lab tests, cannabis medicine, science, robotics, drones, privacy and more.
Subscription confirmation required.
We respect your privacy
and do not share emails with anyone. You can easily unsubscribe at any time.
Close
x
By continuing to browse our site you agree to our use of cookies and our
Privacy Policy
.
Agree and close