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News & Articles By Cassie B.
05/13/2025
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By Cassie B.
FDA takes historic step to ban ingestible fluoride for kids amid gut health and IQ concerns
The FDA will remove prescription fluoride drops and tablets for children due to risks to gut health, thyroid function, and cognitive development. Growing evidence links systemic fluoride exposure to lower IQ, microbiome disruption, and chronic health issues, prompting state bans on water fluoridation. FDA Commissioner Marty Makary warns ingested fluoride may harm gut bacteria, immune […]
04/18/2025
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By Cassie B.
Brisk walking linked to 43% lower heart arrhythmia risk: Study challenges meds over movement
Brisk walking reduces heart rhythm issues by 43%, according to a study of 420,925 UK Biobank participants. Faster walkers (over 4 mph) saw lower arrhythmia risks, with metabolic benefits like reduced inflammation and obesity. Walking’s accessibility makes it a natural, drug-free alternative for heart health, especially for women and high-risk groups. Benefits were strongest in […]
04/15/2025
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By Cassie B.
Fermented foods like sauerkraut may outshine modern medicine in gut health, research finds
Traditional fermented foods like sauerkraut are now backed by science for gut health. UC Davis research confirms sauerkraut protects gut cells from inflammation and damage. Fermented foods offer natural, holistic gut health benefits surpassing synthetic probiotics. Chronic inflammation and modern diets contribute to widespread gut health issues. Simple, affordable fermented foods can prevent chronic illness […]
04/09/2025
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By Cassie B.
Ancient cold therapy beats modern pills for sleep, cognition and anxiety, research reveals
Cold water immersion (CWI) improves sleep, cognition, and mental health without side effects, outperforming pharmaceuticals. A study shows 10-minute CWI sessions reduce anxiety, enhance sleep, and sharpen focus naturally. Pharmaceutical profits may suppress CWI’s widespread adoption despite its proven benefits. Cold exposure triggers physiological benefits like reduced inflammation and improved circulation. Critics cite small sample […]
04/02/2025
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By Cassie B.
Study: Lowering bad cholesterol cuts dementia risk by 26%
A South Korean study links low “bad” cholesterol (LDL-C) to a 26–28% lower risk of dementia and Alzheimer’s. Research on 571,000 adults shows LDL-C below 1.8 mmol/L significantly reduces dementia incidence. Experts suggest dietary choices—like oats, beans, and fatty fish—can lower LDL naturally, rivaling statins without side effects. LDL levels below 0.8 mmol/L show no […]
03/21/2025
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By Cassie B.
Aspartame’s hidden danger: How this popular artificial sweetener fuels heart disease and insulin resistance
Aspartame, a common artificial sweetener, may contribute to heart disease, insulin resistance, and chronic inflammation despite being marketed as a healthy sugar alternative. A Swedish study reveals aspartame triggers unnatural insulin spikes and disrupts gut health, raising concerns about long-term cardiovascular risks. Aspartame tricks the body into releasing insulin without actual sugar, leading to insulin […]
03/19/2025
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By Cassie B.
Exercise may help colon cancer survivors live as long as cancer-free peers, studies show
Regular exercise can help colon cancer survivors achieve survival rates similar to those without cancer, according to a new study published in Cancer. Patients who exercised at higher levels (equivalent to five hours of brisk walking weekly) had a 2.9% higher chance of surviving three additional years. Physical activity reduces systemic inflammation, improves insulin sensitivity, […]
11/11/2024
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By Cassie B.
Do humans have a latent ability to regenerate body parts?
We’ve all heard of salamanders and other amphibians regrowing limbs, but can humans do the same? Your first instinct might be to say that this is impossible, but there is some anecdotal evidence that children can regrow a finger after an accident – although it’s an area where there is surprisingly little research. Multiplex Editor-in-Chief […]
08/13/2024
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By Cassie B.
Study outlines cases of people successfully treating cancer with fenbendazole protocol
At a time when turbo cancers are alarming doctors and patients around the world thanks to the widespread use of risky COVID-19 vaccines, the need for effective cancer treatments has never been more pressing. Although this disease is notoriously difficult to treat, some people are finding success with a treatment known as fenbendazole. This anti-parasitic […]
03/13/2024
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By Cassie B.
People who were given ivermectin for COVID-19 recovered significantly faster than others, study shows
Patients with COVID-19 who took ivermectin as a treatment recovered more quickly than those who did not receive the medication, according to a large new study that was published in the Journal of Infection. In fact, the patients recovered so much faster that it was considered statistically significant, with those taking the medication recovering a […]
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