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News & Articles By Coco Somers
05/09/2026
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By Coco Somers
Study: Lung Cancer in Young Non-Smokers Linked to Pesticide Residues on Fruits and Vegetables
A study presented at the American Association for Cancer Research (AACR) Annual Meeting in April 2026 has identified an unexpected association between high consumption of conventionally grown produce and lung cancer among young non-smokers. Researchers at the University of Southern California’s (USC) Norris Comprehensive Cancer Center surveyed 187 patients diagnosed with lung cancer before age […]
05/09/2026
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By Coco Somers
Research Review Examines Turmeric’s Potential to Reduce Brain Inflammation
A recent research review published in ScienceDirect examined turmeric’s effects on brain health, according to a report by registered dietitian nutritionist Molly Knudsen. The review found that curcumin, the primary active compound in turmeric, may reduce inflammation and harmful protein buildup in the brain. Researchers cited cell, animal, and human studies indicating support for neurogenesis […]
05/07/2026
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By Coco Somers
Dietitians Identify Top 5 Healthiest Nuts to Eat Based on Nutritional Value
Fox News Digital consulted three registered dietitians to rank nuts by nutritional value. The dietitians identified walnuts, pistachios, almonds, Brazil nuts, and cashews as the top choices based on factors including omega-3 content, fiber, protein, and mineral density. Nuts are widely considered a healthy snack, but not all varieties deliver the same nutritional benefits. Nuts […]
05/07/2026
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By Coco Somers
Study Links Late-Night Eating, Stress to Increased Digestive Problems
Chronic stress combined with consuming more than 25% of daily calories after 9 p.m. is associated with significantly higher rates of constipation and diarrhea, according to new research set for presentation at Digestive Disease Week (DDW) 2026. The study analyzed data from more than 11,000 participants in the National Health and Nutrition Examination Survey (NHANES) […]
05/05/2026
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By Coco Somers
AGA Guidelines Recommend Fiber as First-Line Treatment for Hemorrhoids
The American Gastroenterological Association (AGA) has released updated clinical practice guidelines in Clinical Gastroenterology and Hepatology that emphasize lifestyle modifications as the primary approach to managing hemorrhoids. According to the guidelines, increased fiber intake is labeled a “reasonable first-line therapy” for the condition. More than half of people over age 50 will experience hemorrhoids, according […]
05/05/2026
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By Coco Somers
Study Links Higher Omega-3 Blood Levels to Lower Risk of Depression and Anxiety
Study Overview A large-scale investigation using the UK Biobank database has found that individuals with higher blood levels of omega-3 fatty acids were significantly less likely to have a history of depression or anxiety. The study, which analyzed data from 258,354 adults for blood measurements and 468,145 participants for self-reported supplement use, is among the […]
05/04/2026
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By Coco Somers
Study Links Mild Dehydration to Longer but Less Restorative Sleep
Mild dehydration may result in longer sleep duration but poorer sleep quality, according to a study published in Springer’s SN Comprehensive Clinical Medicine. Researchers tracked 18 healthy young adults over four days under different hydration conditions. Findings showed that dehydrated participants took longer to fall asleep and reported more fatigue despite sleeping about an hour […]
05/04/2026
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By Coco Somers
Review Identifies Dietary Choices That May Reduce Microplastic Exposure
A narrative review published in the Journal of Nutrition Education and Behavior examined how dietary factors influence microplastic exposure and gut health, according to researchers from multiple institutions. The review synthesized existing literature on microplastics in food and water, their interaction with the gastrointestinal tract, and potential protective dietary factors. Researchers found that ultraprocessed foods […]
05/03/2026
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By Coco Somers
Study Links Choline and Betaine Intake to Slower Cognitive Decline in Older Adults
Higher dietary intake of choline and betaine is associated with slower cognitive decline in older adults with metabolic syndrome, according to a study published in the American Journal of Clinical Nutrition. The research, which followed 6,610 adults aged 55 to 75 over two years, found that participants with higher choline intake showed less decline in […]
05/03/2026
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By Coco Somers
Study Finds Collagen Supplementation May Reduce Joint Pain in Middle-Aged Adults
Research Indicates Collagen Supplementation Reduces Joint Discomfort A recent study has found that daily intake of collagen peptides can help alleviate joint discomfort in active middle-aged adults, according to the research published in the Journal of the International Society of Sports Nutrition. The study focused on adults experiencing age-related declines in collagen production, a common […]
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