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News & Articles By Belle Carter
08/08/2025
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By Belle Carter
Empowering parents: “Your Vital Child” offers a natural path to boost children’s health
Drs. Mark and Angela Stengler, naturopathic practitioners, authored “Your Vital Child: A Natural Healing Guide for Caring Parents” to advocate for natural healing in children, blending conventional medicine with nature-based therapies. Their approach emphasizes five core tenets: do no harm (prioritize non-invasive treatments); identify root causes (e.g., food sensitivities for colic); holistic care (address physical, […]
08/07/2025
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By Belle Carter
Embracing natural healing: Dr. Richard Schulze’s “Keep Calm and Get Healthy” revolutionizes health perspectives
Dr. Richard Schulze’s book “Keep Calm and Get Healthy” advocates moving away from dependence on modern medicine and embracing natural healing, rooted in personal responsibility and simplicity. His philosophy is shaped by historical resilience, as exemplified by his family’s experiences during the Great Depression and World War II. He critiques the medical industry for amplifying […]
08/05/2025
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By Belle Carter
When iron becomes a health hazard: The hidden dangers of iron overload
Iron overload, affecting an estimated 16 million Americans, occurs when the body accumulates excessive iron, leading to serious health risks if untreated. This condition is often caused by hemochromatosis, an inherited disorder prevalent in individuals of Northern European descent. Symptoms of iron overload, such as fatigue, joint pain and abdominal discomfort, typically appear after age […]
08/03/2025
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By Belle Carter
Embracing the healing power within: “Life Is Your Best Medicine” by Dr. Tieraona Low Dog and Dr. Andrew Weil
The book “Life is Your Best Medicine” emphasizes that true healing is rooted in our daily lives, with relationships, thoughts and beliefs playing a crucial role in overall health, challenging the limitations of conventional medicine. Research shows that adopting a healthier lifestyle, including balanced rest, exercise, nutrition and stress management, could prevent a significant percentage […]
08/03/2025
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By Belle Carter
Top fruits to boost your health and the ones to avoid, according to a nutrition expert
A dietitian ranked 18 popular fruits based on fiber, vitamins, minerals and sugar content, revealing significant differences in their health benefits. Melons (watermelon, cantaloupe, etc.) scored 1/5 for lacking fiber and nutrients, while pineapple (2/5) was noted for high sugar and acidity despite its vitamin C and bromelain. Bananas (3/5) provide potassium, fiber and quick […]
08/01/2025
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By Belle Carter
Ronald L. Hoffman’s “Intelligent Medicine offers a roadmap for healthy aging in the baby boomer generation
The baby boomer generation, known for its transformative societal impact, now faces the realities of aging in a rapidly evolving healthcare landscape. Hoffman’s book “Intelligent Medicine” serves as a comprehensive guide to navigating these challenges, offering insights into healthy aging backed by scientific research and practical advice. The fast-paced, high-stress lifestyles of many baby boomers […]
07/31/2025
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By Belle Carter
“Miracle Medicine Foods” by Rex Adams: Rediscovering nature’s pharmacy for holistic healing
The book explores how common foods act as “miracle medicine foods,” offering dramatic relief and healing for conditions like angina, heart disease, ulcers, gallstones and more, backed by scientific research and compelling case studies. Adams shares striking success stories, including a man whose severe angina vanished for 22 years and a woman whose heart condition […]
07/30/2025
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By Belle Carter
“New Optimum Nutrition Bible” by Patrick Holford: A comprehensive guide to transforming health through nutrition
In his book, Patrick Holford advocates for consuming the right nutrients to achieve peak health – beyond just avoiding disease – to enhance energy, vitality and overall well-being. His approach emphasizes thriving through tailored nutritional intake. The book highlights groundbreaking research linking nutrition to mental health, such as Dr. Abram Hoffer’s success in treating schizophrenia […]
07/28/2025
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By Belle Carter
Unleashing the healing power of foods: A path to health and wellness
Over 90 percent of food allergies are caused by eight common foods – peanuts, tree nuts, milk, eggs, wheat, fish, shellfish and soy. The book emphasizes prevention through allergy testing, label reading and strategies like retesting peanut allergies (20 percent outgrow them). It offers practical substitutions, such as fruit juice for dairy or vinegar-based alternatives […]
07/26/2025
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By Belle Carter
Reviving ancient remedies: The essential oil renaissance in modern times
The book “Beginner’s Guide to Essential Oils: Ancient Medicine” by Josh Axe, Jordan Rubin and Ty Bollinger taps into the growing interest in natural health solutions, bridging ancient practices with modern wellness trends. Essential oils have been valued for over 3,000 years, serving as remedies for various ailments in ancient times. Today, they are celebrated […]
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