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News & Articles By Belle Carter
09/27/2025
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By Belle Carter
Unlocking the secrets of the iris: A journey into iridology with “Visions of Health”
Iridology began in the 19th century with Dr. Ignatz von Peczely and Rev. Nils Liljequist, who discovered correlations between iris markings and bodily health after personal observations. A detailed map linking iris regions to specific organs and systems, allowing practitioners to detect potential health imbalances (e.g., dark spots indicating chronic issues, white areas suggesting acute […]
09/25/2025
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By Belle Carter
A revolutionary approach to health and weight loss: “Smart Fat” by Dr. Steven Masley and Dr. Jonny Bowden
Dr. Steven Masley and Dr. Jonny Bowden challenge conventional dietary wisdom with their book “Smart Fat: Eat More Fat. Lose More Weight. Get Healthy Now,” advocating for a scientifically-backed approach that emphasizes the importance of consuming the right types of fats for health and weight management. The authors introduce the concept of “smart fats,” which […]
09/22/2025
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By Belle Carter
Harnessing the power of food synergy: Dr. Michael T. Murray’s guide to a healthier, longer life through the Synergetic Diet
The Synergetic Diet emphasizes that combining specific foods creates effects greater than their individual benefits, enhancing healing, energy and longevity. Diet influences gene expression — Murray explains how food choices can “turn on” health-promoting genes and “turn off” disease-related ones. The diet integrates elements of the Mediterranean, Okinawan and New Nordic diets, focusing on whole, […]
09/20/2025
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By Belle Carter
“The Body Ecology Diet” introduces a revolutionary approach to health and immunity
Candidiasis, caused by an overgrowth of the yeast Candida, is a widespread yet often overlooked condition that weakens the immune system, making individuals susceptible to chronic fatigue, autoimmune disorders and other serious health issues. Modern diets high in processed sugars, antibiotics and stress create an environment where Candida thrives. This “fungal takeover” in the gut […]
09/17/2025
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By Belle Carter
Unlocking the secrets of longevity with Daniel Reid’s “The Complete Book of Chinese Health and Healing”
Daniel Reid’s “The Complete Book of Chinese Health and Healing” emphasizes a holistic approach to well-being, integrating the body, mind, and spirit through the lens of traditional Chinese medicine (TCM) and the concept of the “Three Treasures” – essence, energy and spirit. These treasures are interdependent and crucial for maintaining balance and harmony within the […]
09/04/2025
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By Belle Carter
“The China Study”: A nutritional revolution unveiled
“The China Study,” led by Dr. T. Colin Campbell and Dr. Thomas Campbell, is one of the most extensive nutritional studies ever conducted. It surveyed over 6,500 adults across 65 rural Chinese counties, providing a detailed analysis of the relationship between diet, lifestyle and disease. The study revealed a strong correlation between plant-based diets and […]
08/31/2025
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By Belle Carter
“The Future of Nutrition” by T. Colin Campbell: A call for a radical shift in dietary paradigm
Dr. T. Colin Campbell, with over 70 grant-years of peer-reviewed research and more than 350 published papers, is a leading authority in nutrition. His work, including the seminal “The China Study,” is considered the most extensive study on health and nutrition. In “The Future of Nutrition,” Campbell challenges the entrenched beliefs of the nutritional establishment, […]
08/30/2025
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By Belle Carter
Revolutionizing medicine: How nutrition prescriptions are transforming health outcomes
Dr. Isadore Rosenfeld, a renowned medical nutritionist, is spearheading a movement that highlights the transformative power of nutrition in health and disease prevention. His book, “Doctor, What Should I Eat?” aims to bridge the gap in nutritional education within the medical field. Despite the clear connection between diet and health, traditional medical education provides limited […]
08/29/2025
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By Belle Carter
Rethinking mental health: The revolutionary role of nutrition
In his book “Mental Health and Illness,” Holford challenges conventional views by asserting that mental health is significantly influenced by nutrition, not just genetics or environment. He emphasizes that the brain is built from the nutrients we consume, highlighting the critical role of a nutrient-rich diet in maintaining mental well-being. The book delves into the […]
08/26/2025
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By Belle Carter
The resurgence of natural healing: Andrew Chevallier’s “Encyclopedia of Herbal Medicine”
There is a growing movement towards natural remedies, driven by a desire for treatments that align with the body’s natural processes, especially in response to chronic stress, environmental pollution and the limitations of conventional medicine. Andrew Chevallier’s “Encyclopedia of Herbal Medicine” is a leading resource in this field, offering a detailed exploration of 550 key […]
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