News & Articles By Amy Goodrich
03/10/2017 / By Amy Goodrich
Discovery reveals plant based aspirin medicine was used 50,000 years ago
Neanderthals are our closest extinct relatives. They left Africa some 200,000 years ago to venture into Eurasia long before humans did. It is believed that, for a while, Neanderthals and our early human ancestors lived alongside each other in Europe. While Neanderthals looked quite similar to us, they are often thought of as our dumber, […]
03/01/2017 / By Amy Goodrich
Stop back pain with these easy everyday Yoga poses
Lower back pain can be crippling and seriously effect the quality of your day-to-day life. Eight out of ten Americans will face the condition at some point during their lives. While lower back pain is more common in adult women, everybody can suffer from it. The majority of lower back pain sufferers rely on nonsteroidal […]
02/28/2017 / By Amy Goodrich
Six immune-building foods and herbs you need to consume to stay healthy
Usually, your immune system does an excellent job of protecting your body against disease-causing microbes. However, sometimes bacteria or viruses can slip past your body’s defense line and make you sick. If this happens, many people rely on prescription medication or antibiotics to get rid of the sick-making invaders. Alexander Fleming’s discovery of penicillin in […]
02/21/2017 / By Amy Goodrich
You can’t be serious about prepping if you’re not serious about your health
While no one knows what life is going to throw at us, it is safe to say that it won’t hurt to be prepared for an emergency, disaster, or SHTF (S**t Hits The Fan) scenario. According to Back Door Survival, some three million Americans, or 1 percent of the total population, are making detailed plans […]
02/15/2017 / By Amy Goodrich
Beware: These foods can damage your metabolism
If you are on a journey to lose weight or get into shape for the spring and summer months, yet everything you do seems to be without any effect, then metabolic damage may be holding you back. Limiting calories to the max, certain food types, and overtraining can have significant effects on your body’s ability […]
02/13/2017 / By Amy Goodrich
Fight pain naturally with these powerful natural remedies
Every day, millions of people rush to the pharmacy for some over-the-counter (OTC) or prescription pain medication. Most of us who live with the debilitating effects of chronic pain would do almost anything to find relief. While painkillers like ibuprofen, acetaminophen (the active ingredient in Tylenol) or the more addictive opioid drugs can help manage […]
02/13/2017 / By Amy Goodrich
Colorado farmers go organic to meet growing demand
While big agricultural corporations are trying to find ways to fill their pockets with profits from pesticide-laden food, Colorado farmers are working hard to make the transition to less profitable organic farming methods to protect our health and meet the rising demand for clean, organic food. While the need for organic food is growing fast, […]
02/13/2017 / By Amy Goodrich
Beware: Dangerous pharmaceuticals are sometimes hiding in nutritional supplements, making them unsafe
Herbal food supplements are supposed to be potent natural plant medicines to improve our health. Unfortunately, dangerous chemical-tainted supplements have flooded the market, undermining the credibility of companies who are producing safe and pure solutions to treat our health issues. Next to making unproven health claims, these fake supplements may do more harm than good. While they […]
02/13/2017 / By Amy Goodrich
Acupuncture found to help treat men with erectile dysfunction and fertility issues
Today, infertility is threatening the peace and joy in many homes. No matter how hard they try, about 12 percent of American women aged between 15 and 44 years have difficulty getting pregnant or carrying a pregnancy to term, according to the Centers for Disease Control and Prevention (CDC). When it comes to infertility, the […]
02/12/2017 / By Amy Goodrich
NJ aims to lower infant mortality rates with “baby boxes” packed with newborn essentials
If you’re an expectant mom or a parent of an infant younger than three months in New Jersey, we have some good news. New Jersey is set to become the first U.S. state to adopt the successful Finnish system of sending out free baby boxes to new parents. Just like it has in Finland, experts […]
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