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5 Natural, drug-free ways to manage anxiety

10/27/2019 / By Grace Olson

Keep calm and say no to coffee: Manage your anxiety by limiting your caffeine intake

10/25/2019 / By Edsel Cook

Don’t carry the weight of the world on your shoulders: Study finds link between “inflated responsibility” and greater risk of developing OCD or anxiety disorders

10/24/2019 / By Grace Olson

5 Effective ways to keep the spark alive in your relationship

10/24/2019 / By Zoey Sky

Positive outcomes of qigong training in women: Reduced inflammation, increased gene expression

10/22/2019 / By Evangelyn Rodriguez

Aloe vera, apple cider vinegar and more: 12 Natural remedies for poison ivy

10/21/2019 / By Zoey Sky

Natural remedies for the Big C: Can these medicinal herbs from Mauritius help prevent cancer?

10/20/2019 / By Edsel Cook

Stressed out? Manage your stress with these 10 tips

10/18/2019 / By Zoey Sky

Did you know that losing only 16 minutes of sleep every night can significantly lower your productivity?

10/17/2019 / By Grace Olson

Forest bathing: Spend time in nature to reduce your stress

10/16/2019 / By Edsel Cook

Exploring the synergistic effects of practice frequency and diet in tai chi and qigong practitioners

10/16/2019 / By Evangelyn Rodriguez

Drug-free options for dysmenorrhea relief include reflexology and connective tissue manipulation

10/11/2019 / By Evangelyn Rodriguez

A 10-minute massage is all you need to help regulate blood pressure, heart rate

10/11/2019 / By Grace Olson

Chiropractic treatment provides natural pain relief, but can it relieve fibromyalgia pain?

10/09/2019 / By Edsel Cook

Feng shui basics: How to fill your home with balance and harmony

10/08/2019 / By Lance D Johanson

Get relief from back, neck and jaw pain with this simple life hack

10/07/2019 / By Edsel Cook

Treating wounds: How to recognize and prevent wound infection

10/06/2019 / By Edsel Cook

Reflexology massage helps relieve pain after appendectomy

10/04/2019 / By Evangelyn Rodriguez

Oriental herbal medicines found to improve symptoms of nervous system disorders in children

10/03/2019 / By Evangelyn Rodriguez

Study suggests high-CBD cannabis strain is safer for your health than high-THC varieties

10/03/2019 / By Cassie B.

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