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News & Articles By Rhonda Johansson
08/08/2018
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By Rhonda Johansson
How to easily start juicing and take back your health
If we are what we eat, then what are you? Health groups recommend consuming at least five portions of fruits and vegetables every day to justbe healthy. Yet new research has shown that with our current diet of burgers and french fries, 10 would be better — potentially preventing up to 7.8 million premature death […]
08/01/2018
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By Rhonda Johansson
Why its actually healthier to walk barefoot
Take it off — and we mean your shoes. Several studies show that walking barefoot is actually healthier. It does sound strange — and most people would shy away from the very thought — but “earthing” (walking barefoot) can increase antioxidant levels, reduce inflammation, promote sleep, and improve posture. Earthing is defined as walking barefoot […]
07/30/2018
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By Rhonda Johansson
The sound of your voice has a therapeutic effect on human cells – and can be transformed into light to be sent into space
It’s so easy to get lost in the hustle and bustle of daily life. With mouths to feed and rent being due, even news about impending nuclear war seem less significant when compared to the horror of just trying to survive. Yet, scientists have reminded us today that even the simplest things — our voice […]
07/26/2018
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By Rhonda Johansson
Sweet remedy: Tualang honey is a powerful cancer-alleviating agent
It would do us well to be like Pooh and eat more honey – of the Malaysian variant, that is. Tualang honey, a multi-floral Malaysian jungle honey, has been found to have potent anti-cancer effects, particularly in the formation of breast tumors. Researchers have found that the dark, raw honey induced apoptosis (cell death) in breast […]
12/20/2017
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By Rhonda Johansson
Psychotherapy – sources, health benefits at NaturalPedia.com
Is there anything more disturbingly philosophical than the old “Have you seen me?” sign we used to see on milk cartons or on posts? Of course the one who printed the ad was referring to something more physical. Have you seen my child? Have you seen where they could have gone? But a closer inspection […]
12/15/2017
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By Rhonda Johansson
Neuro-linguistic Programming — sources, health benefits at NaturalPedia.com
Consider, if you will, the power of words. As you read these sentences, your brain automatically translates visual cues into intangibles; thoughts and memories are evoked and given shape through language. We learn and understand the world only by what we know — and our knowledge is based solely on what we can describe. If […]
09/11/2017
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By Rhonda Johansson
Shocking investigation finds asbestos lurking in teen makeup
Girl’s clothing store, Justice, has stopped selling its “Just Shine Shimmer Powder” in response to a damaging report made by the Scientific Analytical Institute in Greensboro, North Carolina, that found that the make-up product contained dangerous levels of asbestos. The blush, targeted at pre-teen girls, could negatively affect the ladies’ health as they age. As […]
08/02/2017
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By Rhonda Johansson
Yoga found to be effective, safe and low-cost back pain treatment for vets
The results of an encouraging trial released by the Veterans Affairs Research Communications demonstrate the potential use of mind-body exercises such as yoga in alleviating chronic back pain symptoms experienced among military veterans. This could be the relief that millions of our vets who find their daily lives interrupted by the condition are seeking. The […]
07/31/2017
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By Rhonda Johansson
Living on a farm found to drastically reduce the risk of inflammatory bowel disease
A Canadian study concludes, yet again, that urbanization influences the development of intestinal microbiomes. The gut bacteria plays a direct role in the occurrence of illnesses such as inflammatory bowel disease (IBD), which includes Crohn’s disease and ulcerative colitis. These are lifelong conditions which can cause chronic diarrhea, bloody stool, weight loss, and abdominal pain. […]
07/21/2017
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By Rhonda Johansson
Exercise works by stimulating NERVES, not just muscles, study finds
It is common knowledge that lifting weights increases strength — but it has never really been determined just how much and how often people should lift. New data reveals that while light weight lifting builds muscle mass, heavy weight lifting makes muscles stronger. The reason behind this, researchers say, is due to the neural connections […]
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