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News & Articles By Michelle Simmons
04/30/2019
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By Michelle Simmons
Spikenard found to improve symptoms of premenstrual syndrome
Researchers from India report that spikenard (Nardostachys jatamansi) improves symptoms of premenstrual syndrome (PMS). In their study, which was published in the Journal of Herbal Medicine, they evaluated the efficacy and safety of spikenard in reducing PMS symptoms. For the study, the Indian researchers recruited 60 women aged between 18 and 45 years. They randomly […]
04/30/2019
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By Michelle Simmons
Lemongrass essential oil protects the liver from acetaminophen-induced injury
A study published in The American Journal of Chinese Medicine found that the essential oil extracted from lemongrass (Cymbopogon citratus) can protect the liver from damage caused by acetaminophen intake. The study explored the liver-protective effects of lemongrass essential oil. Researchers at the State University of Maringa in Brazil examined the effects of lemongrass essential oil […]
04/28/2019
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By Michelle Simmons
Acupressure can treat side effects caused by conventional breast cancer treatments
Conventional breast cancer treatments come with side effects, such as anxiety, chronic pain, depression, fatigue, and poor sleep. For people suffering from these side effects, researchers from the University of Michigan Rogel Cancer Center recommend acupressure, a healing technique that involves applying pressure usually with the fingertips to specific points in the body. The researchers found that this type […]
04/25/2019
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By Michelle Simmons
NHS considers turning hospitals into wellness centers, if they can figure out how to afford it
The bosses of the United Kingdom’s National Health Service (NHS) revealed that they plan to turn hospitals into wellness centers to encourage healthy lifestyles, as reported by the Daily Mail. Hospitals and doctor’s offices should be located near or on the same sites as gyms and spas to support patients to have healthier lifestyles. Within […]
04/19/2019
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By Michelle Simmons
Mild cognitive impairment can be relieved with continuous electroacupuncture treatment
Mild cognitive impairment (MCI) has a high possibility of progressing to dementia, which reduces the quality of life of affected individuals and makes it difficult for them to live independently. Fortunately, this condition can be prevented with proper treatment. Studies have shown that the cognitive function of people with MCI can still be improved with electroacupuncture. […]
04/18/2019
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By Michelle Simmons
Change and recuperation: How to heal ACL tear injuries with non-surgical options
Anterior cruciate ligament (ACL) injuries are one of the most common knee injuries that occur to athletes, especially to soccer, football, and basketball players. When these injuries occur, knee stability is reduced. This can result in serious problems, especially for professional athletes or people who have high physical demands in their work or private life. […]
04/18/2019
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By Michelle Simmons
Electroacupuncture improves the physical function of patients with knee osteoarthritis
Knee osteoarthritis is a degenerative, “wear and tear” type of arthritis that commonly occurs in older adults. It develops gradually and causes pain that worsens over time. Fortunately, researchers at Nanjing University of Chinese Medicine in China and Marche Polytechnic University in Italy found a natural way to manage this disease. They discovered that receiving […]
04/18/2019
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By Michelle Simmons
Vitamin D significantly improves autism symptoms in children
A study published in the Journal of Child Psychology and Psychiatry found that supplementing with vitamin D can significantly improve the symptoms of autism in children. For the study, researchers from Egypt recruited 109 children with autism spectrum disorder (ASD), which is a common developmental disorder characterized by pervasive deficits in social interaction, impairment in […]
04/05/2019
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By Michelle Simmons
Researchers study the anti-inflammatory properties of garden angelica essential oil
Garden angelica, scientifically known as Angelica archangelica, is an herbal plant used in traditional Chinese, Japanese, and Korean medicine. According to a new study, the essential oil extracted from this plant can be used as a natural remedy for fighting inflammation. The study, published in the Journal of Medicinal Food, looked at the ability of […]
04/04/2019
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By Michelle Simmons
Electroacupuncture eases symptoms of knee osteoarthritis
A systematic review published in The American Journal of Chinese Medicine reported that electroacupuncture may be used in managing knee osteoarthritis. Evidence showed that it may help reduce knee osteoarthritis symptoms and improve the physical functioning of people with this condition. Many older adults suffer from knee osteoarthritis, a common chronic degenerative disease. In the […]
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