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News & Articles By Michelle Simmons
06/02/2018
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By Michelle Simmons
The use of lighting for health and wellness is a growing trend
A workshop to explore, define, and promote the adoption of lighting systems, particularly for healthcare environments, was carried out and sponsored by the Center for Lighting Enabled Systems & Applications (LESA) at Rensselaer Polytechnic Institute and the Illumination Engineering Society (IES). The workshop was attended by lighting and human health researchers, healthy-lighting design experts, senior […]
05/27/2018
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By Michelle Simmons
4 Powerful healing properties of manuka honey (and why you should stock up on it now)
Manuka honey continues to gain popularity today because of its amazing healing properties. Produced almost exclusively from New Zealand by bees that pollinate flowers of the m?nuka plant, manuka honey contains powerful natural antibacterial properties. Although most honey contains various amounts of methylglyoxal, an organic antibacterial compound, manuka honey has more of this compound because […]
05/06/2018
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By Michelle Simmons
Heal your thyroid with dandelion… and 9 other powerful tonics to try
The thyroid is an important gland that is responsible for a lot of functions in the body. If it is over- or under-functioning, you might experience symptoms, such as brain fog, a slower metabolism, fatigue, and even depression. Here are some tonics and teas that you can brew up to improve thyroid health: Dandelion – […]
03/17/2018
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By Michelle Simmons
Arm training improves leg function in stroke patients, study finds
A study published in the Journal of Neurophysiology has found a strategy in improving the walking ability of individuals who suffered from stroke. A team of researchers from the University of Victoria in Canada examined the effect of arm training on leg function after stroke. The research team recruited 19 individuals who experienced a stroke between seven […]
03/03/2018
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By Michelle Simmons
The healing art of massage can be compromised by toxic chemicals in personal care products
The healing effects of a massage could be compromised by the chemicals in the massage oils used, according to a report published on the website GreenMedInfo.com. Massage is considered as a great natural cure. It is an effective treatment for pain management as well as an effective, non-drug option for people suffering from psychological disorders, such […]
02/21/2018
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By Michelle Simmons
Go for a brisk walk every day to protect your brain
Aerobic exercise, such as taking a brisk walk, each day can help protect the brain from cognitive decline, according to a recent study. In the U.S., approximately 50 million people are suffering from Alzheimer’s disease, the sixth leading cause of death in the country, or other forms of dementia. A team of researchers from the […]
02/17/2018
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By Michelle Simmons
Traditional fermented soybean dish from Japan can clean out your arteries and clear your sinuses
An enzyme found in the traditional fermented soybean dish from Japan called natto can help unclog arteries as well as sinuses, according to a study. Natto contains nattokinase, which is an enzyme that is produced by fermenting the boiled soybeans with a bacterium called Bacillus natto. Nattokinase is well known for its strong fibrinolytic or […]
01/31/2018
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By Michelle Simmons
New science confirms you can relieve pain, attain better health with the power of your mind
When it comes to pain relief, the phrase “mind over matter” can be applied. According to an article published in Psychology Today, your mindset affects your health, how fast you heal, and how well treatments work for you. This is because pain, regardless of where it is felt, is processed in the brain and the […]
12/16/2017
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By Michelle Simmons
Sleep — sources, health benefits at NaturalPedia.com
Sleep can be defined as a period of reduced activity and results in a decreased responsiveness to external stimuli. It is associated with a typical posture, such as lying down with the eyes closed in humans. In an article published on the website HowSleepWorks.com, sleep was defined as “a naturally-occurring, reversible, periodic, and recurring state […]
12/15/2017
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By Michelle Simmons
Low-protein diet — sources, health benefits at NaturalPedia.com
A low-protein diet is a type of diet in which the consumption of protein is reduced. This diet plan has been designed by physicians and dietitians to restrict the consumption of proteins for people with liver or kidney problems and those who suffer from inherited metabolic disorders. In this type of diet, the intake of […]
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