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News & Articles By Michelle Simmons
12/11/2018
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By Michelle Simmons
Study concludes effectiveness of aloe vera for preventing pressure ulcers in hospitalized patients
Pressure ulcers or decubitus ulcers — commonly known as bedsores — are common complications among hospitalized patients. A new study published in the journal BMC Complementary and Alternative Medicine found a natural way of treating and preventing these ulcers using aloe vera gel. Pressure ulcers are areas of damaged skin, primarily caused by prolonged pressure […]
12/11/2018
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By Michelle Simmons
Promising evidence on the therapeutic benefits of wet cupping for musculoskeletal pain
In many countries, wet cupping is a widely used traditional therapy for many conditions, including low back pain, neck pain, carpal tunnel syndrome, and brachialgia. Researchers in Saudi Arabia and Singapore found promising evidence on the safety and efficacy of this traditional therapy through a systematic review. In the review, which was published in The […]
12/11/2018
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By Michelle Simmons
Whole-body vibration can improve heart function in obese postmenopausal women
U.S. researchers found that whole-body vibration, an unconventional exercise therapy, training for eight weeks can improve heart rate variability and blood pressure, particularly in obese postmenopausal women. In their study, which was published in The Journal of Alternative and Complementary Medicine, they assessed the effect of an eight-week whole-body vibration exercise program on heart rate […]
12/07/2018
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By Michelle Simmons
Silymarin is one of the best ways to support liver health
The liver, the largest organ in the body, is responsible for more than 300 crucial metabolic functions. This is why taking care of your liver is very important. One of the best ways to keep it healthy is to take silymarin supplements, according to a study in the Journal of Medicinal Food. The study, conducted […]
12/07/2018
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By Michelle Simmons
Ayurvedic massage reduces chronic lower back pain
Researchers in Germany have found that Ayurvedic massage is an effective pain relief treatment for chronic low back pain. In the study published in The Journal of Alternative and Complementary Medicine, they aimed to assess the effectiveness of Ayurvedic massage in nonspecific chronic low back pain by means of a randomized clinical trial. Ayurvedic massage […]
12/06/2018
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By Michelle Simmons
Acupuncture is an effective clinical treatment for osteoporosis
Researchers at Chengdu University of Traditional Chinese Medicine and Shanghai Jiao Tong University School of Medicine in China confirmed that acupuncture is an effective clinical treatment for osteoporosis. In their study, which was published in The American Journal of Chinese Medicine, they gathered the existing evidence and evaluated the efficacy of acupuncture as a clinical […]
11/30/2018
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By Michelle Simmons
Why every home should have a Himalayan salt lamp
Himalayan salt lamps are made from pink salt crystals, which are mined from the edge of the Himalayan Mountains. Their color range from light pink to pink with an orange color, depending on the mineral concentration. These lamps have been gaining the attention of many people recently not only due to their attractive color, but also because […]
11/20/2018
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By Michelle Simmons
Natural cures for periodontal disease: Vitamin C and quercetin
Periodontal disease, also referred to as periodontitis, is a serious condition that can become a precursor to other diseases, such as heart disease, diabetes, respiratory problems, and cancer. An article published on the website NaturalHealth365.com discusses how vitamin C and quercetin can be used as a solution to this disease. Vitamin C is widely known for its […]
11/14/2018
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By Michelle Simmons
Good for the heart: A look at Chinese holly
Earlier studies have shown that holly (Ilex) plants contain antioxidant and anti-inflammatory properties and protect the brain and liver. In a study published in the Chinese Journal of Natural Medicines, researchers found that the Chinese holly (Ilex cornuta) can also protect the heart. The study, conducted by a team of researchers from Soochow University and […]
11/14/2018
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By Michelle Simmons
Vitamin C can prevent gout
Vitamin C has been reported to prevent and treat infection, heart disease, diabetes, and cancer. Another study has shown that it can also prevent gout. Gout is one of the most common types of arthritis that causes severe pain, swelling, and stiffness in a joint, typically affecting the joint in the big toe. This condition […]
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