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News & Articles By Janine Acero
09/29/2018
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By Janine Acero
The herbal medicines of Ecuador: Plants used in local traditional medicine are safe and effective, and still in use today
A new study explored the different medicinal plants used for traditional healing by the ancestral healers of Chimborazo, Ecuador. The study focused on the 10 most used herbal plants by generation after generation of traditional healers. The study titled Medicinal plants used in traditional herbal medicine in the province of Chimborazo, Ecuador was conducted by researchers from the Temple University in Philadelphia, and Universidad […]
09/20/2018
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By Janine Acero
New research shows the skin “remembers” injuries, which helps it heal faster the next time
A study from The Rockefeller University reveals that wounds or other harmful experiences caused by inflammation impart long-lasting memories to the stem cells residing in the skin, teaching them to heal subsequent injuries faster. In the study, the researchers discovered that the stem cells deep within the inner layers of our skin, which are responsible for […]
05/22/2018
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By Janine Acero
The difference between the common cold and the flu
Everyone gets sick occasionally, and in a typical situation, remedies and medical care are readily available. However, in a SHTF scenario, you will have limited access to medical help, and when you happen to catch any illness, you won’t have the time or resources to figure out what caused it and how to remedy it. […]
02/06/2018
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By Janine Acero
Art therapy helps veterans with PTSD: An effective, non-chemical treatment
Each one of us is born with the desire and ability to express ourselves, and art is a wonderful way to achieve this. But art can be more than just a simple way to express oneself; it can help those dealing with mental anxiety like war veterans get back to the swing of things and […]
01/27/2018
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By Janine Acero
4 benefits of using Himalayan salt
Salt therapy has been around for decades, where people flock to salt caves and salt mines to inhale the purified air and heal their many ailments. However, not all people have the time to travel to these caves to enjoy the benefits of pure mineral salts. Luckily there are other locations where unrefined mineral salts […]
12/27/2017
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By Janine Acero
Boost creativity with sleep, meditation and exercise
Artificial intelligence (AI) has progressed rapidly through the years. The concept of “J.A.R.V.I.S.” (Just A Rather Very Intelligent System) from the popular comic book movies is no longer a thing of the imagination. From a personal assistant like Siri to self-driving cars, AI is doing all the thinking for us, which makes it all the […]
12/20/2017
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By Janine Acero
Vegan diet — sources, health benefits at NaturalPedia.com
A vegan diet is part of a lifestyle that excludes the consumption or use of any products made from animals or derived from animal proteins, as well as foods that are processed using animal products, such as refined white sugar and some wines. It’s easy to confuse a vegan diet with a vegetarian diet; the […]
12/20/2017
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By Janine Acero
Speleotherapy – sources, health benefits at NaturalPedia.com
Speleotherapy treatment was first formulated by Polish physician F.Bochkowsky in 1843, and has considerable widespread use in some Central and Eastern European countries. Halotherapy (from the Greek word “halos” meaning salt), is a natural therapy that uses Speleotherapy’s main healing factor – an environment saturated with dry sodium chloride aerosol. Halotherapy medical technology was developed in […]
12/20/2017
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By Janine Acero
Thermotherapy — sources, health benefits at NaturalPedia.com
Thermotherapy, as defined on Merriam-Webster online, is a treatment of disease by heat (as by hot air, hot baths, or diathermy). Heat and cold therapy are often recommended to help relieve an aching pain that results from muscle or joint damage. Basic heat therapy, or thermotherapy, can involve the use of a hot water bottle, pads that […]
12/15/2017
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By Janine Acero
Low-calorie diet — sources, health benefits at NaturalPedia.com
A low-calorie diet (LCD), also called a calorie-restricted diet, is a type of diet that gives a target intake of calories each day. The calorie target is designed to be less than the calories your body will expend, through organ functions and activity. LCD provides a steady way to achieve weight loss. Essentially, if you eat fewer […]
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