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News & Articles By Ellaine Castillo
01/25/2019
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By Ellaine Castillo
Australian rainforest tree shows promise as powerful antiseptic
Researchers from Griffith University have found that Oliver’s sassafras (Cinnamomum oliveri), a rainforest tree native to Australia, has potent antibacterial activity. This finding, which was published in the journal Pharmacognosy Communications, shows that Oliver’s sassafras has potential use as a natural antiseptic. Oliver’s sassafras, also known as camphorwood, black sassafras, or cinnamon wood, is commonly found […]
01/25/2019
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By Ellaine Castillo
Korean traditional medicine validated to be an effective anti-inflammatory agent
Too much of anything is bad, even if that something is good for you. Take inflammation, for instance. It’s one of the body’s earliest defense reactions to pathogens. But too much of it requires immediate treatment, otherwise it can damage other organs. While conventional treatments are available, these aren’t without risk and can be harmful to a […]
01/19/2019
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By Ellaine Castillo
Botanical study concludes the antioxidant potential of small nettle
The small nettle (Urtica urens) is a close relative of the beneficial albeit painful stinging nettle (Urtica dioica) since both belong to the genus Urtica. Members of this genus have great antioxidant potential. However, this property has not been observed in small nettle until fairly recently. A study conducted by researchers from the University of Sfax in Tunisia was the […]
01/18/2019
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By Ellaine Castillo
Astaxanthin may counter the effects of sarcopenia in the elderly
As people age, their muscles tend to degenerate. This leads to a debilitating condition called sarcopenia. Researchers estimate that a person loses one to two percent of their muscle mass each year after they turn 50. Moreover, muscle loss is accompanied by a 1.5 percent decline in strength, which can increase to three percent after […]
01/12/2019
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By Ellaine Castillo
More reasons to soak up that healthy sunlight: Low levels of vitamin D linked to inflammatory markers
Vitamin D is an important nutrient that plays a pivotal role in preventing diseases like cancer and diabetes. Unfortunately, a large portion of the world’s population is grossly deficient in this essential nutrient. Estimates show that approximately 1 billion people suffer from low vitamin D levels in their blood. This is a great cause for concern since […]
01/10/2019
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By Ellaine Castillo
Here’s what you should be eating to reduce pain caused by arthritis
Arthritis is a major problem that a lot of people face as they get older. Based on the estimates of the Centers for Disease Control and Prevention (CDC), there are more than 54.4 million American adults who suffer from it. This condition is characterized by pain, aching, stiffness, and swelling that can be so extreme that it can interfere with […]
01/08/2019
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By Ellaine Castillo
Aster protects against oral squamous carcinoma
Researchers from various institutions in China found that aster (Aster tataricus) has anticancer activity. This study, which was published in the African Journal of Traditional, Complementary and Alternative Medicines, looked specifically at aster’s effects against oral squamous carcinoma through in vitro experiments. Oral squamous carcinoma is one of the most malignant forms of cancer, with […]
01/07/2019
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By Ellaine Castillo
Start your day right by drinking lemon water
Most people start their day with a good old cup of joe to give them the energy to get through the day. But why not try something new and go for a glass of lemon water instead? Lemon water is very easy to make. All of you have to do is slice up some lemons, put […]
12/21/2018
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By Ellaine Castillo
Scientists discover the potential use of papaya leaf juice for treating dengue
The papaya (Carica papaya) fruit is enjoyed by many people around the world for its sweet taste and multiple health benefits. However, its fruits aren’t the only thing that’s healthy in this plant: Even its leaves carry their own set of health benefits. A recent study by researchers from Jamia Hamdard University in India revealed that extracts […]
12/18/2018
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By Ellaine Castillo
The many uses of peppermint oil
Peppermint oil is an extremely versatile oil that is commonly found in many holiday-themed products, whether it be candies, candles, or shower gels. But even before people associated this oil with the holiday season, the Greeks, Egyptians, and Romans were using it for its medicinal properties. Recently, public interest in peppermint oil has increased due to the countless […]
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