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News & Articles By Edsel Cook
04/16/2019
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By Edsel Cook
Healthy and drug-free: Natural remedies that can help address the symptoms of Parkinson’s disease
Prescription medications and deep brain stimulation are not the only ways to improve the condition of patients suffering from Parkinson’s disease. There are complementary and alternative medicines that are much safer and potentially as effective as the chemicals and surgically implanted devices when it comes to suppressing tremors. One of the best natural treatments is to work […]
04/16/2019
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By Edsel Cook
A muscle protein shows potential for promoting nerve healing
It might soon be possible to treat conditions caused by injuries to nerve fibers in the central nervous system. German researchers reported that they could induce a regenerative protein to form in damaged nerve cells. The protein in question is usually present in muscle cells, and it promoted the healing of injured cells. Most cells in the […]
04/05/2019
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By Edsel Cook
A healing touch: Regular massage can significantly improve symptoms linked to arthritis
Patients suffering from arthritis can get drug-free pain relief through the healing efficacy of whole-body massage treatment. A recent study showed that taking regular sessions of massage therapy can help alleviate the painful symptoms of the chronic disease. The experiment was conducted by researchers at Duke University who gathered 200 patients diagnosed with arthritis of the knees. […]
03/31/2019
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By Edsel Cook
Elderly people should try weightlifting to prevent frailty, health experts recommend
It might go against common sense for a senior citizen to start – or resume – pumping iron at his or her advanced age. But Irish researchers are recommending that elderly people lift weights and take protein powders so that they can avoid the crippling effects of infirmity. People are living longer lives thanks to a variety of […]
03/24/2019
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By Edsel Cook
Get relief from musculoskeletal pain by learning these 7 acupressure points
Acupressure is a traditional Chinese medicinal approach that applies pressure to certain points in the body to stimulate the corresponding muscles and organs. There are seven points, in particular, that are commonly used to relieve pain in the musculoskeletal system. Putting pressure on these points reduces the pain emanating from the injured or strained parts […]
03/23/2019
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By Edsel Cook
Man’s best friend: Emotional support animals are “legitimate therapeutic interventions,” researchers say
An emotional support animal (ESA) is any animal that is kept by a person with a disability. They may vary in species, shapes, and sizes, but they provide all kinds of therapeutic benefits for their owners. ESAs are different from service animals. Emotional support animals can be any kind of critter, while service animals are restricted […]
03/20/2019
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By Edsel Cook
How can acupressure help with musculoskeletal pain?
Are any of the various joints, muscles, nerves, and tissues that connect your muscles to your skeleton causing you agony? Acupressure therapy can help relieve pain stemming from musculoskeletal disorders. Due to its very nature and purpose, the musculoskeletal system is constantly in use, even when a person is nominally at rest. In addition to the typical wear and tear inflicted […]
03/17/2019
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By Edsel Cook
Regular physical exercise can help enhance your mood and address depression
A routine workout could do more than just burn fat, improve your muscle, and increase your cardio. Many animal and human studies show that physical exercise activates processes in the brain that improve your mood and amend depression over short and long periods of time. Regular bouts of physical activity could increase the amounts of mood-elevating chemicals in the brain, […]
03/06/2019
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By Edsel Cook
Science explains why we need silence for better health
“Silence is golden,” sang The Tremeloes in 1967, and how right they were. Silence helps counteract the ill effects of noise on the brain, and it helps replenish the depleted strength of the body. An increasing body of evidence suggests that silence supports the healthy functions of the body, mind, and soul. It undoes the detrimental effects […]
03/05/2019
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By Edsel Cook
Skipping meals: Study says fasting can boost brain health, increase weight loss
Instead of aiming for eating three times a day, you should consider skipping a meal every now and then. This intermittent form of fasting activates genes that are associated with longer and healthier lifespans. Many animal studies have shown that fasting and other means of reducing calorie intake can prolong lifespans and alleviate diseases associated with advancing age. However, a lifestyle […]
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