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News & Articles By Edsel Cook
10/07/2019
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By Edsel Cook
Get relief from back, neck and jaw pain with this simple life hack
Recurring or chronic pain in the back, jaw, and neck usually comes from adopting a crooked posture that favors one side of the body. If you (or someone you know) is aware of this tendency, you can take active steps to restore the symmetry of your body and achieve permanent relief from these painful sensations. For New York-based chiropractic […]
10/06/2019
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By Edsel Cook
Treating wounds: How to recognize and prevent wound infection
Can you recognize a wound infection — and do you know how to prevent it? These tips can help you keep a wound from getting infected. When a disease-causing microbe grows within the injured skin, it may lead to an infection. The person may notice red streaks and increased heat on the skin around the wound. […]
09/26/2019
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By Edsel Cook
Diabetes TECH? MIT invents a “smart pill” that may replace those painful insulin injections
The painful days of injections several times a day for people with diabetes may be coming to an end. MIT researchers recently developed a “smart pill” that functions like a miniaturized injection. The oddly shaped capsule serves as the container for a tiny needle of freeze-dried insulin and a coiled spring. A disk made of sugar keeps the setup primed […]
09/24/2019
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By Edsel Cook
Plant cures: 6 Essential oils that can relieve neuropathic pain
Is neuropathic pain making daily life miserable? Using essential oils in aromatherapy may help ease the pain stemming from injured nerves. Essential oils are extracts drawn from beneficial and medicinal plants. Examples include chamomile, ginger, holy basil, lavender, peppermint, and St. John’s wort. Studies have shown that some essential oils help decrease and manage pain […]
09/02/2019
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By Edsel Cook
Researchers determine local acupuncture needling is important for treating peripheral neuropathy successfully
Researchers recently found a connection between local acupuncture points and the peripheral nerves involved in neuropathy and neuropathic pain. They concluded that stimulating those local points with needles ensures the successful treatment of peripheral neuropathy. Numerous studies show that acupuncture improves medical conditions like chronic lower back pain, migraine and tension headaches, and chemotherapy-related nausea and […]
08/22/2019
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By Edsel Cook
Resistance training provides amazing benefits, long term
The older a person gets, the more benefits he gets from physical workouts. A Finnish study demonstrated that people over 65 years of age enjoy better overall health after taking up resistance training at least once a week. Interestingly, the participants did not need to work out very often to enjoy the benefits of physical exercise. […]
08/04/2019
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By Edsel Cook
Ashwagandha root is a natural anti-anxiety therapy
Feeling anxious about something or nothing in particular? Taking adaptogen-rich ashwagandha root as a health supplement may help take care of those worries. The herb is a significant part of Ayurveda, the ancient system of medicine that originated in India. Due to the increasing number of studies that attests to its healing properties, ashwagandha has gained more traction even among conventional health […]
07/31/2019
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By Edsel Cook
Natural ways to relieve muscle strain
Everyone has experienced having sore and strained muscles after a hard day’s work. Instead of reaching for NSAIDs and other pharmaceutical drugs that cause adverse effects, switch to home remedies to alleviate mild or moderate muscle pain the natural way. It is easy to identify the seriousness of the muscle strain. Pick the natural remedy […]
07/24/2019
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By Edsel Cook
Are you taking your probiotics the right way? Common mistakes to avoid
Probiotic supplements improve health in many ways. To get the most out of these supplements, avoid these eight common mistakes when picking a probiotic brand and taking the supplement. First, do not buy the cheapest probiotics. Cheap brands save on manufacturing costs by adding potentially harmful ingredients as fillers. The presence of corn starch, gluten, or soy lecithin is […]
07/13/2019
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By Edsel Cook
The mechanics of why exercise is good for brain health, memory
An international study presented further evidence that irisin protects neurons in the brain from degeneration. It showed that the so-called “exercise-induced hormone” can improve memory in humans and mice. First identified in 2012 by researchers from the Harvard Medical School, irisin is a messenger hormone that helps convert white fat into brown fat, which produces heat. It was named […]
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