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News & Articles By Divina Ramirez
06/18/2020
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By Divina Ramirez
4 Best essential oils for cleaning and disinfecting in the time of COVID-19
States and counties across the U.S. are beginning to loosen up on pandemic restrictions despite the rising number of cases. Besides practicing personal cleanliness and staying indoors, the Centers for Disease Control and Prevention (CDC) recommends cleaning and disinfecting surfaces around the home to protect against potential infection. These surfaces include doorknobs, countertops, tables, toilets and […]
06/11/2020
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By Divina Ramirez
Paneer dodi: Traditional Indian medicine may hold the key to treating diabetes
Extracts from the herb Paneer dodi, a plant used in traditional Indian medicine, show potential as a treatment for diabetes, according to a recent animal study. Published in ACS Omega, it showed that the oral administration of encapsulated Paneer dodi extracts to diabetic mice led to a 40 to 60 percent reduction in blood glucose levels. The […]
06/04/2020
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By Divina Ramirez
Performing aerobic exercises can improve overall endurance, even after a stroke
Stroke is the second leading cause of death worldwide, according to recent reports from the World Health Organization (WHO). A stroke occurs when blood flow to the brain is blocked or interrupted. As a result, brain cells begin to die just minutes after the blockage or interruption has occurred. Stroke survivors can experience a wide […]
05/26/2020
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By Divina Ramirez
Can vitamin C’s immune-boosting effects help fight COVID-19?
While scientists continue to find potential cures for the Wuhan coronavirus (COVID-19), numerous alternative solutions for the disease have started cropping up. More and more people are starting to take matters into their own hands in a bid to protect themselves from the disease, from taking vitamin supplements to disinfecting their homes with ultraviolet lamps. Vitamin […]
05/22/2020
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By Divina Ramirez
Getting a daily dose of exercise can boost the brain power of obese and overweight individuals
Exercise improves brain functions in overweight and obese individuals, according to a recent review. Published in Frontiers in Aging Neuroscience, it revealed that exercise altered the size of different areas of the brain, such as the prefrontal cortex and the hippocampus. Exercise also enhanced the structural integrity of white matter, the tissue in the brain […]
05/19/2020
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By Divina Ramirez
Cancer and circadian rhythm: Can chronotherapy benefit patients with cancer?
The treatment for cancer is neither in the drugs nor in the radiation after all – it’s in the timing. According to a recent article published in Psychology Today, a leading magazine on behavioral science, chronotherapy may be used as a natural and non-invasive treatment for cancer. The circadian clock and human health The body’s […]
05/18/2020
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By Divina Ramirez
Achilles injuries: Why is it so difficult to recover from an Achilles tendon tear?
A ruptured Achilles tendon is one of the most common sports-related injuries. Even athletes of non-contact sports like basketball and tennis may experience this injury at some point. It might seem inconsequential for most people, but the Achilles tendon is one of the strongest tendons in the body that help support overall balance. This tendon is also what […]
05/13/2020
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By Divina Ramirez
Researchers suggest hot water therapy could be as effective as exercise for people with peripheral artery disease
Hot water therapy can improve functional ability and cardiovascular health in individuals with peripheral artery disease (PAD), according to a recent study published in the American Journal of Physiology-Heart and Circulatory Physiology. A team of researchers from New Zealand found evidence indicating that heat therapy via hot-water immersion yields the same health benefits as supervised exercise […]
05/05/2020
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By Divina Ramirez
Are you suffering from back pain and shortness of breath? You may have strained muscles
Back pain is experienced by anyone at some point in his or her life, whether due to poor posture, lack of exercise or improper lifting techniques. In fact, it is one of the most common reasons why people miss work, and it remains a pervasive health problem worldwide. That being said, most cases of back […]
04/30/2020
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By Divina Ramirez
Green tea, turmeric and more: 12 Supplements and herbs that can naturally relieve pain caused by arthritis
Arthritis refers to a group of degenerative conditions that target the joints and the tissues that surround the joints. Common types of arthritis include osteoarthritis, rheumatoid arthritis and gout. Although each type is influenced by unique factors, arthritis is generally characterized by pain, stiffness and inflammation in the hands, hips and knees. Medicinal herbs, vitamins and […]
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