09/21/2017 / By Russel Davis

A survey carried out by the consultancy firm Pure Branding revealed that an increasing number of doctors have started incorporating integrative

08/12/2017 / By Frances Bloomfield

Yoga is a practice that has long been associated with a relaxed body and mind. New studies have suggested that

08/02/2017 / By Rhonda Johansson

The results of an encouraging trial released by the Veterans Affairs Research Communications demonstrate the potential use of mind-body exercises

07/03/2017 / By Vicki Batts

Balancing activities like Tai Chi, yoga and meditation are touted for their ability to promote a sense of well-being and

04/15/2017 / By Frances Bloomfield

The idea of doing those complicated yoga poses during a class can be a scary thought. If you’ve witnessed seasoned

03/01/2017 / By Amy Goodrich

Lower back pain can be crippling and seriously effect the quality of your day-to-day life. Eight out of ten Americans

02/03/2017 / By Isabelle Z.

Depression is a complex condition that does not have a one-size-fits-all solution, no matter what the pharmaceutical companies that manufacture