All posts created by Frances Bloomfield
05/08/2017 / By Frances Bloomfield

Originating from the Himalayan mountain ranges, Kala Namak or Indian black salt is a highly-prized condiment that is actually purple or

05/02/2017 / By Frances Bloomfield

Researchers from the University of Glasgow have delivered good news for avid cyclists everywhere. Taking your bike to work could

05/01/2017 / By Frances Bloomfield

Instead of using conventional medicine to treat his aches, one Cuban man has turned to an unusual source of relief.

04/16/2017 / By Frances Bloomfield

If exhaustion has become part of your life, you could be missing an important mineral. Iron is crucial to the

04/16/2017 / By Frances Bloomfield

Bidding winter good bye and greeting the springtime is best done when you’re full of energy. In addition to proper

04/15/2017 / By Frances Bloomfield

Most health authorities recommend that we drink eight glasses or 64 ounces of water a day. Others, however, think that

04/15/2017 / By Frances Bloomfield

The secret to good skin may be hidden in a brush. Known as “dry brushing”, this is the practice of

04/15/2017 / By Frances Bloomfield

The idea of doing those complicated yoga poses during a class can be a scary thought. If you’ve witnessed seasoned

04/13/2017 / By Frances Bloomfield

While yellow bananas may be tastier, the darker brown ones may be better for you. According to, a 2009

04/08/2017 / By Frances Bloomfield

Getting kids to eat their vegetables just became easier. In Fort Worth, Texas at least. On March 22 of this